abused stims for ADHD, i have terrible depression, low libido, lack of energy and hair is thinning.
ive abstained from everything for a year and i feel like half the man i was before i ever touched the stuff.
ive read aajanous's book and have been watching sv3rige's videos and from my understanding my issues are to do with my gut.
ive been fantasizing of going on a trip to philippines to get raw primal foods but the borders are closed.
how long would i have to be on aajanous's diet to feel better?
thank you.