Like the title says, does anyone else experience hard stools/constipation from eating saturated fats? If so, how have you found relief? I don't know if something is haywire with my thyroid gland because i've always had a slow metabolic rate, unless i exercise like a mad man. I've tried the high meats, AV's formula, and even magnesium citrate, (which i doubt is healthy).

Please leave your testimony if you have had similar issues and found relief with a remedy like eating guts or inoculating yourself in various ways. Any general or specific tips would be helpful. thanks