I dont know If im getting enough or too much...

How long do you spend in the sun?  shirtless?

spring, purified, tap , etc.?

Ive read all about food combining and sequntial eating. (chinese, broscience, bullshit or fact based truth?)
 
I find that worrying about order of eating actually makes me more stressed out! but anyway.. answer if you can understand my terrible typing and way of wording questions 

Now, I totally understand that certain food DO combine well with othes.  Eating some salad before my steak always felt right to me.   But is there any reasoning to eating foods in a certain order.  A paleo man or woman wouldnt give a flying f word about what and when he ate or in what order would he/she?

Lets say at a single meal you have:  Steak, Sweet Potato, and Asparagus (just for example)
In food combining or more so "sequential/order of eating"  you would want to first eat the asparagus, then the potato, then the steak.  A la the "order of digestibility"  according to the length of time it takes certain foods to digest.  (animal protein being the "hardest to break down)
So my question being.  Does this make any sense?   Personally when I eat I am going to take random bites out of whatever food I want at whatever time I  want to vary the taste and texture.  A bite of sweet potato here, a bite of asparagus there , some steak, etc...  Does anybody eat in order? or eat one food item competely before moving on to the next?  Is this all broscience and pseudoscience?
Explain

Is there a specific time fruit should be eaten in terms of healthy digestion?   Does anybody with no digestive problems follow any rules of when to eat fruit or do you eat it whenever  you want?   Such first thing in the morning, by itself,  not after a meal, etc...

I am trying to eat my foods as close to the wild varieties as possible but am wondering about somethings that I love


Sugar snap peas are a cross between garden peas and snow peas and I love them.. Is there anything wrong or bad with
eating a semi hybrid food like this?  I'm starting to think that while eating wild is great certain hybrid foods are fine and beneficial for you
as well as tasting better. 

Or an occasional honeycrisp apple?

Not to get graphic but... For like 4 years I had this pebble sized cyst on my actual left testicle. Not on the skin but an actual little pebble feeling hard little nodule on the testicle itself (i think the doctor say it was an epydidimal calcification/cyst)... I did absolutely nothing different except... I started drinking apple cider vinegar like it was going out of style.....because somebody told me to try it to help digestion before
my cheat meals.  (i sometimes cheat on my raw/paleo/health lifestyle when I go out with friends)
Then I started drinking it randomly just because.  Big a$$ glasses of it too...

I usually do not believe in these ancient remedies but what the hell?  Did this work?  The cyst I had for multiple years reduced in size by 75 percent and is now damn near gone.  And I cant even feel it anymore. 

  (sorry for the graphicness)

I dont like the idea of using laundry detergent.  I use Dr bronners soap and a little vinegar buts its got me thinking

Can I just wash my clothes in plain water???

Ive asked this question before i think but thought Id ask it again.

Do you wash your fruit and veggies if they are organic?

I get mine all from the local farmers market that uses no pesticides.
My tap water smells like a swimming pool and its full of chlorine.
Should i be washing them in it or maybe spring water, distilled water....etc?

Or stick with what Ive been doing and.... not washing them

I hate using bleach and household cleaning products with chemicals..  Any tips on homemade cleaning products?

I know this beautiful 23 yr old girl whom I went to grade school with.  My close friend even dated her for 4 yrs.   She had told me that she has herpes of the mouth and genitals since last year and it has ruined her life.  I feel so badddd  her! She had no outbreak when I was speaking with her so I can see it is always on her mind.   She is beautiful one of the most popular, nice, kind hearted people I have ever met!   I told her about the raw diet, and eating instinctively and she said she would try anything at this point but she obviously was skeptical. I want to help her but I don't want to push this information on somebody without truly knowing.   I was wondering if you can give me any information you have on the subject

Why do eat foods like melons, berries, coconuts, kale, cucumbers, broccoli, apples, etc…
Why don’t we eat foods that are in the rainforest like are closest relatives do? (chimps, bonobos)
Would we know longer find the leaves, figs, stems, roots, twigs, and various medicinal plants they eat appetizing?  Explain how evolution has affected our diet, why we eat what we do and if we should be eating other plants  from periods of our evolutionary history. 

I wonder why we selected certain foods to grow and cultivate over other foods.  Why kale?   Why spinach?  Why Basil?  Why Cilantro? Why watermelon,  Etc…    Why not random plants from the rainforest ... Are we cultivating the right foods?

 

It is said that 95-100 percent of Native and Asian Americans are Lactose intolerant.  While only 2-15 percent of European Americans are.  This is most likely due to the years and years of evolution and adaptations.

Now.. Are these adaptations good?   Are we becoming super humans?  So my thought process right now is...... 

Are these adaptations good or bad for Humans?  Are they making us more intelligent?

Im trying to find some links or books on wild native fruits , vegetables and edibles in the midwest and all over the US. but right now i currently live in the midwest (Northern Illinois)..

I kind of dont agree with eating fruits and vegetables that werent growing here originally.. Not that its unhealthy but Im just trying to become connected to nature and the original native foods!

Where can I find a list of native edibles for different states or regions?