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Topics - Stig of the Dump

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General Discussion / Liquidising question
« on: March 25, 2010, 06:19:23 pm »
I've just had my new dental appliances fitted, and I have really gone off "chewing" for now.

I want to liquidise my meat and fat, but don't think the result will be liquid enough to drink through a straw.  I'm not keen on diluting it with tap/distilled/mineral water.  What about cucumbers?  Someone told me they are 98% water - high quality water indeed, with lots of plant based nutrients.

Is it bad (for digestion) to mix raw meat and plant matter?  (I've been eating my meat totally mono so far.)

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General Discussion / Does bone marrow count as fat?
« on: February 26, 2010, 11:35:44 pm »
I am trying to eat 3 parts lean to 1 part fat by volume, as recommended.

It suddenly struck me as I was scooping out the inside of a marrow bone with a spoon in the bath last night:  How does bone marrow fit into that ratio?  Is it fat?  Or is it some sort of perfect mixture, and doesn't count towards any calculations?

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Welcoming Committee / I just thought I'd say hello ...
« on: January 20, 2010, 01:32:08 am »
Hello everyone.  I'm had a sea change in my diet in the last few weeks - all driven from within.

And now one of those jolts of recognition in the last few days about Paleo, and now Raw Paleo.  (I've had a long history of alternative and spiritual diets, but I even bore myself to think about it, so I won't go there for now.)

I just ate three raw lamb chops from a supermarket, and they tasted great.  (My heroic avatar is more a target than current reality.  :-D)

Not sure how much I'll post - I want to read a lot at the moment rather than talk.  But thanks for the great site.

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