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Messages - Onlymistert

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I have some comments I want to remove because I can get in trouble for giving away the Primal books free, I want to delete those comments. I have not and am not giving them away free

Primal Diet / Re: Aajonus Books/ DVDs
« on: June 08, 2022, 03:10:35 am »
I am not giving this for free. I don’t know how to delete comments

Primal Diet / Re: Are you sure that rotten Fish is safe to eat?
« on: June 08, 2022, 03:10:07 am »
Take this back, it can be dangerous in some cases. I dont know how to delete comments

Exercise / Bodybuilding / Re: Improving Your Posture
« on: October 22, 2019, 05:52:13 am »
Also do yoga everyday for posture. Best posture u can during the poses. Breathing exercises too. when i take acid my
Posture gets better. Acid is like serotonin. More serotonin=happier=better posture.

Exercise / Bodybuilding / Re: Improving Your Posture
« on: October 22, 2019, 05:51:07 am »
Happiness will improve posture. Sun gaze and sun bathe will help. Look up eric bugenhagen. Try deadlifting everyday. Dont do conventional every day but behind back, trap, romanian, zercher. Know ur body eat alot and warmup properly. Do some warmup sets and then do 1 full intensity set. 1-15 reps. Every day add weight and do as many reps as u can. When u get too fatigued to make any progress or if ur too fatigued to lift, switch the deadlift variation to a deadlift that compliments your biggest weakness. Or like a row or pullup or something, and do another cycle of adding weight every day til u cant make progress then go back to your favorite deadlift. conventional take too much energy to do everyday so id start with trap or behind back.

Hot Topics / Re: My updated more awesome current diet
« on: October 22, 2019, 05:47:23 am »
Id cut out the water and salt. If your thirsty drink more milk or raw vegetable juice. Or raw butter and tomatoes will hydrate u. Water is usually garbage. It is a solvent and will barely hydrate u. It wont get deep into ur system. Raw fat will transport water into deep parts of ur system. Saturated fat is saturated with hydrogen. Hydrogen and oxygen = water

Hot Topics / Re: raw=more hunger? some carbs=less hunger.
« on: October 22, 2019, 05:45:38 am »
Also you shouldnt try to lose weight. Weightloss is unhealthy. Fat protects u from toxins and helps you heal. If you are sick and fat youll heal quicker. I say never ever lose weight. Gaining fat on raw animal products is a sign of health. Fat is always good. Fat people are usually unhealthy because they got fat off toxic food.

Hot Topics / Re: raw=more hunger? some carbs=less hunger.
« on: October 22, 2019, 05:44:08 am »
Your not eating enough raw butter. Eat a half pound to a pound of raw butter every day and tell me your still hungry.

 Theyre caused from toxins especially vaccines and antibiotics.

Not true. The world is polluted because our bodies are. We are unhealthy and not thinking straight which is what creates the problems. If everyone ate 100% raw primal diet the world would heal. Heal our bodies and minds with raw animal products and our sanity will return.

Primal Diet / Re: About "forced" Detox with mold
« on: October 22, 2019, 05:40:55 am »
Theres barely info on this. I did it and i let them mold alot more than he said to. It wiped me out for 4 months. Since i overdosed the moldy raspberry i assume thats why i got sick for so long. I got other sickness unrelated to the mold. My body got too much. But all the suffering i went through leaves me with no regrets. Ill only be stronger and healthier. Ill do it again eventually. He said not to do it more than every 1.5 years. But i started to feel better and felt absolutely amazing lots of energy very happy but i got heavy metal poisoning from inorganic meat.

Primal Diet / Re: Are you sure that rotten Fish is safe to eat?
« on: October 22, 2019, 05:36:43 am »
Rotten meat is always safe to eat. Bacteria is all good. Fermented foods will act as stronger cleansers than their fresh counterparts. It may start detox, so if you arent prepared to go through it dont eat it til ur ready. It wont always do that. But remember its only making u stronger. In 40 years when ur 100% healthy doing the diet 100% the fermented foods wont affect u bc u will be toxin free

Primal Diet / Re: Diet for severe pain not working?
« on: October 22, 2019, 05:33:19 am »
Never EVER take medication. Only organic substances. Itll take about 40 years to fully heal on this diet. No matter what happens your body is healing unless you are somehow consuming toxins. Look up the flu/cold diet. Start taking the bathes and do the prescribed recipe. If you need any of his books or audio files just email me at

Primal Diet / Re: Aajonus Books/ DVDs
« on: October 22, 2019, 05:31:46 am »
Email me at i will send u his books and audio files for free. I can send u some of his workshops too

Primal Diet / Re: what did aajonus think about raw fat?
« on: October 22, 2019, 05:25:29 am »
Animal fat is very important. Plant fat is for cleansing, animal fat is for building. Very important for protecting body from toxins. Important for energy, staying warm, hormone production. If you consume too much plant fat without enough animal fat ur system will dry out bc plant fat cleanses toxins but when toxins are cleansed animal fat is sacrificed in the process so u need to eat plenty of animal fat to stay nourished.

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