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Messages - AshSimmonds

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Carnivorous / Zero Carb Approach / Re: Why are vegetables bad?
« on: June 10, 2015, 02:39:07 pm »
What is the scientific evidence?

Why should "veggies = healthy" be the default? Where's the evidence they are?

Obviously, many people would disagree. Like Mark Sisson.

I put together a point by point takedown of Sisson's arguments for veggies. I like Sisson, but by pandering to the "plant-based paleo" crowd (as he must, financially) he is on super thin ground and mostly just making shit up that sounds *slightly* better than your standard mother advice of "eat your damn veggies".

Edit: I can't post links cos I'm too "new". Just google [HIGH STEAKS ARE VEGETABLES NECESSARY FOR GOOD HEALTH SISSON] or something if you can be bothered.

Carnivorous / Zero Carb Approach / Re: Paleo Pancakes
« on: April 14, 2015, 07:47:33 am »
Did it a couple years ago using "Oopsie bread" mixture of just eggs n cheese basically. Turns out fine for a pancake, but the fun in pancakes is all the sugary junk you cover them with, not the pancake itself - so it's kinda pointless.

General Discussion / Re: Why is meat predominantly cooked?
« on: January 04, 2014, 01:40:36 pm »
I hedge my bets - lightly cooked on the outside, the rest raw.

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