http://www.raising-rabbits.com/carnivore-digestive-system.html

Why do those vegans always say the opposite ?  vegan=
Lots of herbivores have multiple stomachs.

 Did not watch that video yet but I remember reading about how Galileo started tracking the sun spots and they directly relate to the years on earth with no summers. 

So it's been 6 weeks and feeling good.  I still have plenty of energy for working out and maybe more energy. The other day I jogged a mile before work and after a 10 hour work day I mountain biked for 8 miles. That's 2 work outs in one day.  And I am almost 50 years old.
  I do get cravings for bread but only when I am hungry. After I stuff myself they go away.  One day I did eat some soft pretzels. I didn't beat myself up about it but I did get back on track with my next meal.
   My hunger seems to be much easier to control on raw Paleo then some other eating regimes I have tried. Not sure if it is the raw meat or the olive oil. maybe a combo of both.  Holding steady at a half a pound of raw ground meat  a day and 3 to 6 raw eggs.
Eventually I will branch out into other raw meats but organ meat at the current time is not so appealing BUT bone marrow sounds and looks good. I often sledge hammer elk bones  so my dogs could get all the marrow and sometimes I would think it looked pretty good so that maybe my next step.  I live in the mountains so my dog gets  road kill from time to time.
 Since my hunger is controllable I added some fasting into my life.  Only water from 5:30 pm to 07:30 am.  That is a 14 hour fast every day and on Tuesday and Saturday I only eat dinner around 5pm. So thats five 14 hour fasts and two 23 hour fasts in a week.  Doing this is much easier then I thought it would be as I previously mentioned my hunger seems easy to control on raw paleo. Although I am not 100% raw yet.  I still make zero carb egg bread and eat baked potatoes once in a while along with some other non raw food sometimes. But my non raw intake is dwarfed by my mammoth raw food intake.

Raw grass fed ground meat is quickly becoming my favorite meal.  It leaves me very satisfied but not bloated so i feel like a stuffed pig.   Much better then the lunch meat I used to eat.  Tried that lot of fruit diet for awhile and I would get bloated all the time and still be hungry and I would get those sores inside the mouth all the time. From what I read those mouth sores an be caused by lack of l-lysine.  HAHAHA i believe it cause I have not had them since I switched to paleo. 
But it is early in the game yet. So far only about 5 lbs eatin.  About a  half pound of meat  is my size of a meal.

Yeh you can just ask for trimmed fat and ask if they can cut you some soup bones for marrow, femurs have a good amount of marrow in them.  where are you? you can try eatwild.com to see if there are any grass fed bison ranches listed near you. three months til hunting what?

Archery elk start at the end of August.

Finished my two pounds of raw bison ground in 4 days. So 1/2lb a day.  At that rate I needed to find a less expensive meat. They  got me for 10 bucks a pound. That would brake my bank.   

So today i hit the super market and found some grass fed beef from Australia for 5.99 a pound. 

Raw meat is not gross like i thought it would be. At first a little but by the third day I was stuffing my face no problem.

 Are you worried about bone health/density ?   It has been proven that bone density is directly proportional to the amount of stress put on the bone.  Not saying we don't need calcium but there are more important factors then mega dosing calcium.  Meat and greens provide plenty.  When astronauts are away from the gravitational pull of earth their bones get weak even when taking lots of the most absorb able calcium on earth. I think NASA gets the calcium from dirt.

Done. First raw meat meal down the hatch.  Last night I made little meat balls , nothing added just raw meat.  I took them to work with me this morninng and sat on the side of the road and ate them.  I ate about a third of a pound. Not bad as I thought.  If this keeps up I will take hunting season a lot more serious. Good meat is pricey.

I just got 2 LBs of grass fed Bison. This will be my first attempt at eating raw meat.   Do you usually add some sort of flavor or just munch on it. I was thinking about adding it to a salad. Or should I eat it by it's self ?

Any help to make this successful would be appreciated.  thanks