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Info / News Items / Announcements / Re: Dr. Eades on Paleo Diet Study
« on: February 19, 2009, 02:55:30 pm »
great article and an even better profile picture 
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27
Display Your Culinary Creations / Re: Beef Loin & Horseradish Sauce
« on: February 18, 2009, 10:47:12 am »
the marrow looks great, what i mostly end up with is grey/white and super dense ...very rarely the beautiful oily pink stuff 
i think i need a new farm.
i think i need a new farm.
28
Health / Re: Oyster Cure? The best zinc supplement in the world?
« on: February 18, 2009, 10:23:21 am »
they made me feel great, im just skiddish because my understanding of allergies (not like lactose intolerence but of the more violent kind) is that you react worse with each exposure. i can handle swollen eyes but not so much swollen throat...
i suppose that may be a critter i shouldnt mess with i just wish i could.
i suppose that may be a critter i shouldnt mess with i just wish i could.
29
Health / Re: Oyster Cure? The best zinc supplement in the world?
« on: February 18, 2009, 08:37:09 am »
i love them but last time i ate a few i woke the next morning to find my eyes swollen shut... i assumed i had an allergy but part of me hopes it was just the oysters i got.i live in the pacific northwest and can get 'em fresh all over but am somewhat nervious, i dont want to have a really serious reaction.
any thoughts?
any thoughts?
30
Display Your Culinary Creations / Re: Kimchi
« on: February 18, 2009, 08:31:53 am »
huh, i generally leave kimchi out (unrefrigerated) an average of two weeks before eating/refrigerating and it just gets better with age... i wonder if im doing something different in my recipe or just have different taste 
31
Off Topic / Re: Any musicians?
« on: January 08, 2009, 12:44:09 pm »
that would be great, i have another friend in seattle who is raw paleo as well.
lets do it!
lets do it!
32
Off Topic / Re: My compositions
« on: January 02, 2009, 11:41:30 am »
good stuff man, in the spirit of sharing....
these are some tracks from my band in brooklyn(i play bass and sing some):
http://profile.myspace.com/index.cfm?fuseaction=user.viewProfile&friendID=165072558
and my silly solo thing since being in seattle:
http://profile.myspace.com/index.cfm?fuseaction=user.viewProfile&friendID=280909060
these are some tracks from my band in brooklyn(i play bass and sing some):
http://profile.myspace.com/index.cfm?fuseaction=user.viewProfile&friendID=165072558
and my silly solo thing since being in seattle:
http://profile.myspace.com/index.cfm?fuseaction=user.viewProfile&friendID=280909060
33
Off Topic / Re: Any musicians?
« on: January 02, 2009, 11:05:20 am »
yeah, ive fallen off a bit after being sick for a while...ive been eating the same but was somewhat disheartened.i think i need the reinforcement of keeping up on this forum, so ill be around.
34
Carnivorous / Zero Carb Approach / Re: Peeling lips
« on: December 18, 2008, 10:53:20 am »
i think its probably just a winter thing, a combination of being out in the cold wind and being in a heated building(artificial heat dries my lips like crazy)
35
General Discussion / azomite
« on: November 23, 2008, 05:28:50 pm »
just got my bag of azomite, how much do you use in a day? any risk of a yucky build up somewhere?
36
General Discussion / Re: sick as a dog...
« on: October 17, 2008, 01:42:13 am »
really bad abdominal pain and pretty much nonstop diarrhea.it seems to have cleared up though (so far, today)
but lasted around five days.
but lasted around five days.
37
Journals / Re: Yuri recovery
« on: October 16, 2008, 11:38:22 am »
hey man, i know i havent commented before but over the past couple of days ive read and reread your entries . so im not coming out of nowhere.
i gotta agree about the doctor thing.strongly.
diet is obviously a big part of ones health and well being but as wodgina said its not the whole thing and not 100% effective. i really respect and admire your commitment to paleo 'values' or what have you but keep in mind "cave men" also got sick and died and with what we know now,the chances are very good you dont have to. i am more suspicious of modern medicine, particularly pharmaceutical companies, than anyone i know but in some cases its the difference between life and death in our favor.
just my opinion.
i wish you all the best, hang in there.
i gotta agree about the doctor thing.strongly.
diet is obviously a big part of ones health and well being but as wodgina said its not the whole thing and not 100% effective. i really respect and admire your commitment to paleo 'values' or what have you but keep in mind "cave men" also got sick and died and with what we know now,the chances are very good you dont have to. i am more suspicious of modern medicine, particularly pharmaceutical companies, than anyone i know but in some cases its the difference between life and death in our favor.
just my opinion.
i wish you all the best, hang in there.
38
General Discussion / Re: sick as a dog...
« on: October 16, 2008, 11:21:17 am »
i mostly drank water today but also had some kimchee (it seemed like a wise idea, good bacteria and all) and may end up fasting if it doesnt get better soon.
i was considering having raw yogurt that i made for the same reason as the kimchee but think i might just drop dairy from now on.
i really do trust my source and have been to the farm, also (unfortunately) all my meat,liver,marrow,etc. comes pre frozen which rules out a lot
what do you mean by colon cleanse g.s.? any tips?
i was considering having raw yogurt that i made for the same reason as the kimchee but think i might just drop dairy from now on.
i really do trust my source and have been to the farm, also (unfortunately) all my meat,liver,marrow,etc. comes pre frozen which rules out a lot
what do you mean by colon cleanse g.s.? any tips?
39
General Discussion / Re: sick as a dog...
« on: October 16, 2008, 01:02:31 am »
well ive been thinking of dropping dairy for a while now, 'spose its a good time for that.
id rather not have to worry about combining food at all. im moving more and more towards a 'the simpler the better' attitude with eating. i want to feel good and this week i really dont .so, some trouble shooting is in order!
id rather not have to worry about combining food at all. im moving more and more towards a 'the simpler the better' attitude with eating. i want to feel good and this week i really dont .so, some trouble shooting is in order!
40
General Discussion / Re: sick as a dog...
« on: October 16, 2008, 12:18:17 am »That's strange. Generally speaking,I've only had such things appear when I've mixed raw and cooked(junk) foods together in quick succession. Are you perhaps eating too much in one go?i agree, it is strange. ive been all raw for a bit now and generally dont eat that much (though i tend to do most of my eating in one sitting)
Well, if this had been me, I would have resorted to either eating some "high-meat" in order to get some extra bacteria in order to restore the right balance within my body, or I would go in for a 2-3 day-long (mineral-)water-fast to allow my stomach to sort itself out. I'm sure you're leery of "high-meat" at this stage so probably best to go for the 2nd option.
i also am still doing some raw dairy, perhaps thats the culprit?
im not scared of high meat but im not sure if i could get it down with the smell.i have a friend here in seattle who is also on raf, maybe he has some going...
otherwise i guess mineral water it is, maybe some kombucha too.
41
General Discussion / Re: Food induced body highs?
« on: October 15, 2008, 11:56:11 pm »
i havent tried high meat yet but i do get it from eggs at times and sometimes just at random. the most recent instance was after having a bowl of beef liver and pork back fat.
not that thats a special combo, just happened get me buzzing that time.
not that thats a special combo, just happened get me buzzing that time.
42
General Discussion / sick as a dog...
« on: October 15, 2008, 11:47:52 pm »
so ive had a hell of a few days, im pretty sick and really uncomfortable.i went to the doctor and they told me i have some sort of bacterial infection in my intestines 
fortunately she didnt prescribe antibiotics(it seems like indiscriminatly killing good bacteria along with bad isnt such a hot idea)
i dont know how it happened! i get my meat from a good source (local,grassfed,etc.) and it always comes frozen anyway.
im not willing at this point to give up my diet but this is really lame.
anyone have experience with this? how do you keep that bacterial balance? anything i can do to expedite my recovery?
this is nooooo fun....
fortunately she didnt prescribe antibiotics(it seems like indiscriminatly killing good bacteria along with bad isnt such a hot idea)
i dont know how it happened! i get my meat from a good source (local,grassfed,etc.) and it always comes frozen anyway.
im not willing at this point to give up my diet but this is really lame.
anyone have experience with this? how do you keep that bacterial balance? anything i can do to expedite my recovery?
this is nooooo fun....
43
General Discussion / Re: A fluke in my pancreas
« on: October 14, 2008, 11:21:49 am »
how did you identify it?
id hate to miss one
id hate to miss one
44
Journals / Re: iceman jurnl
« on: October 14, 2008, 11:00:17 am »
where in the u.s. do you live? i eat a ton of marrow and get it super cheap, this site might help:
http://www.eatwild.com/
you might end up having to go to the farm but i think most go to farmers markets pretty regularly and if they dont have what you want they will bring it next time if you ask.
just a tip from my experience: make sure you make it clear that you want short cut marrow bones, not for making soup but for the marrow itself.otherwise you can end up with pretty useless bones.
http://www.eatwild.com/
you might end up having to go to the farm but i think most go to farmers markets pretty regularly and if they dont have what you want they will bring it next time if you ask.
just a tip from my experience: make sure you make it clear that you want short cut marrow bones, not for making soup but for the marrow itself.otherwise you can end up with pretty useless bones.
45
Off Topic / Re: It's the end of the world as we know it and I feel fine
« on: October 13, 2008, 05:20:04 am »
i work at a natural foods coop so there is a whole lot of sensational conspiracy theory talk which can be fun but im not one to buy into it. that being said a coworker showed me something sort of freaky yesterday, check it out and tell me what you think:
http://www.quizlaw.com/blog/maybe_theyre_for_a_really_big.php
this is just one blog post and video but there is stuff about this all over the internet.
again im not jumping to any conclusions but it is a bit unsettling
http://www.quizlaw.com/blog/maybe_theyre_for_a_really_big.php
this is just one blog post and video but there is stuff about this all over the internet.
again im not jumping to any conclusions but it is a bit unsettling
46
General Discussion / Re: Yahoo answers
« on: October 13, 2008, 03:45:35 am »
geez, its sometimes feels like we are living in a different universe! i must also say its pretty striking to me at this point that i thought very similarly not that long ago...
way to go tyler.
ive heard there is a pretty good raf group on yahoo. am i missing out on something, should i get on that?
way to go tyler.
ive heard there is a pretty good raf group on yahoo. am i missing out on something, should i get on that?
47
Journals / Re: Keith's Journal
« on: October 11, 2008, 01:59:28 pm »today wasn't the best day...
i was at work and I sliced my finger open with a knife...
had to go to the ER and get 5 stitches in my finger.
Totally sucks, as I don't know how long it'll be before I'm able to play guitar or piano again. Plus I'm not sure how it will affect working out.
The stitches have to stay in for 10 days.
just fill in the fingertip with crazy glue to play , youll be fine!
48
Off Topic / Re: What are you listening to?
« on: October 11, 2008, 01:43:23 pm »
not till now but ill check it out, i love a good music lead 
49
Off Topic / Re: What are you listening to?
« on: October 11, 2008, 04:02:21 am »
daau,another favorite of mine( i suspect you'll dig these guys boxcar...)
http://www.youtube.com/watch?v=Fptx7EY3qjE
http://www.youtube.com/watch?v=NyhbLPG2w1Y
http://www.youtube.com/watch?v=Fptx7EY3qjE
http://www.youtube.com/watch?v=NyhbLPG2w1Y
50
Off Topic / Re: What are you listening to?
« on: October 10, 2008, 04:10:25 am »
thats pretty sweet man. ive been trying to teach myself it here and there over the past few months, its comming along but im no pro thats for sure...
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