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Topics - bharminder

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51
Like the topic inquires, whenever I eat raw beef or chicken the fat is always so chewy and hard(not like crunchy, but I can never adequately break it down with my teeth). Generally I end up spitting it out, then at the end of the meal, putting the piled up pieces of fat in my mouth and chewing it like gum until it is completely dry. Then I just spit it out because what's left is a dry and hard/chewy blob. The meat, on the other hand, breaks up very very easily in my mouth, it almost melts. The fat on the other hand, is so chewy and and pretty hard that it almost seems undigestible.

What do you do with the fat from meat cuts and how do you ingest them? Do you just swallow big lumps of it, spit it out, grind it somehow, other methods?

Thanks
Bobby

52
Hey like the title inquires, ..I went to the health food store and looked at the cheese section. Among some of the ones I noticed were grass fed cheese(but pasteurized), organic raw cheese(organic valley), and simply raw cheese. Since I couldn't find the grass-fed and raw combo together, am I better off avoiding cheese altogether until a better source comes along and just eating healthy fats from other sources?


A similar question in regards to butter. I found some, at the same store, of organic grass-fed butter, but pasteurized. Am I better off not consuming this butter and trying to get healthy fats from elsewhere?

Thanks
Bobby

53
Health / Question about brown spot on upper left canine tooth
« on: June 18, 2010, 05:11:44 am »
Hey how ya doin? I noticed this tiny brown spot on my left upper canine tooth, and it is near the back part of that tooth. I had gotten a routine checkup and cleaning Midmarch of 2010. Also, on that same canine tooth, in the front part, I had a composite filling put in at the same time as the dental cleaning. In regards to the brown spot, it is not sensitive to poking or probing. When I try to scratch it off, I noticed this layer over that part of the tooth and I can't scratch it off with my fingernail or another tool like a sharp screwdriver or knife. I'd like to ask my dentist about it, but I had a sensitivity problem about 2 months ago with one of my teeth and saw the dentist about it and he charged me $75 for a 5 minute evaluation and all he did was give me some extra fluoridated toothpaste. If i go for another evaluation and I'm told it's just a stain, I would feel I wasted another $75 and that is a lot of money. Here are 3 pictures for reference..

http://i936.photobucket.com/albums/ad206/bharminder147/teeth/DSC04080.jpg

http://i936.photobucket.com/albums/ad206/bharminder147/teeth/DSC04083.jpg

http://i936.photobucket.com/albums/ad206/bharminder147/teeth/DSC04086.jpg


Since my next 6 month cleaning and routine checkup is not due until mid September, what do you recommend I do?

Sincerley,
Bobby

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