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Messages - Coatue

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General Discussion / Gynecomastia
« on: June 22, 2010, 05:47:21 pm »
Does anyone know if going lots of raw meat and low/zero carb has any effect in regards to gynecomastia in men?

Welcoming Committee / Re: Hello ALL - NEED HELP
« on: June 22, 2010, 04:25:47 pm »
ALSO, Is pouring extra virgin olive oil all over my steak a good idea to ease the digestion or to count as a source of fat intake?

Welcoming Committee / Re: Hello ALL - NEED HELP
« on: June 22, 2010, 04:05:17 pm »
DJR-81 is quite right. Extra raw fat isn't really needed to digest raw meats per se. It's only an issue if you eat 100% animal foods, whether cooked or raw. If you eat raw carbs instead of raw fats, it's fine.

See the thing is I'm currently studying abroad in Germany but I will be back in New Jersey in August. All I can find in the health food store here "Al Natura" is organic everything. So would it be adequate to get a eat organic raw sirloin steak (probably grain fed as it doesn't imply grass) and some vegetable juice together in the meanwhile till I can order organ meats online in the US? Do you suggest waiting till I get back to the US to attempt any of this? Also, where does one find fertilized eggs and are free range chicken eggs just as efficient or good enough?

Welcoming Committee / Re: Hello ALL - NEED HELP
« on: June 22, 2010, 05:19:20 am »
I guess my main concern is about the high fat needed to digest raw meat. The problem being of course that most of the meat cuts today have hardly any fat. So far I have eaten raw meat with smearing organic butter on it as I can't find raw butter given legality issues, but I rather do the all meat diet and avoid dairy even-though I am not lactose intolerant. Can anybody give me advice on finding meat with high fat content or what they think the best alternative is to just eating high fat dairy products with meat? Also, do you eat the dairy fat at the same time as eating the meat or should I eat like yogurt then consume the meat? Is there any digestive issues I should look out for when starting to consume red meat raw on consistent basis?

Currently I have been trying this for 2 days: eating about 6 raw free range eggs and eating a raw organic beef steak with organic butter on it. I also have some organic fruit or drink organic fruit or vegetable juices as I am afraid of insufficient vitamins or calories for the day. I guess i'm just looking for some beginner routine/transition suggestions. thanks...

Welcoming Committee / Hello ALL - NEED HELP
« on: June 21, 2010, 11:14:47 pm »
Hi Everyone,

I'm new to the forums and I need some advice. I've recently heard about eating only raw meat/eggs by Aajonus Vonderplanitz though I haven't . Can someone lead me to source of how to properly eat an all raw meat diet without doing damage to myself? I read the book Primal Blueprint, so I have some info as to why you shouldn't eat grains. But I'm looking for something to explain the raw meat diet and how to do it. Particularly, how much meat and fat to actually eat a day.


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