Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - Dingeman

Pages: 1 2 3 4 5 [6] 7
Primal Diet / Re: Sour beef liver, SAFE?
« on: March 23, 2018, 07:20:15 pm »
It depends, if it's in a plastic bag then I wouldn't eat it once it has gone sour. That means that the meat has been sitting long enough to react with the plastic. Raw liver turns sour after 3-4 days in the fridge, always. But if you stored the raw liver in a glass bowl then it should still be safe for consumption, though tasting sour.

Journals / Re: Dingeman's Journal
« on: March 23, 2018, 07:17:17 pm »
Time for a small update.

The pressure in my head went away after experimenting with lesser amounts of raw meat in my diet. I would eat around 1 kilo of ground meat a day, which was way too much, especially for my weight of 70kg. The protein that I would get from all this meat would give my kidneys a hard time by forcing them to turn all the protein into glucose. Anyway, since I've upped my fat intake I no longer seem to suffer from dizzyness and light-headedness.

I got 4.5Kg of raw beef suet from my butcher which is what I've been eating daily along with 450g of ground meat. The suet keeps me nice and full all day. Though I seem to get slight diarrhea when I overconsume on the suet. I thought it would be a nice detox food when taken in large amounts, but it turns out too much fat just gives me diarrhea. Another possibility could be that the suet itself is hard to digest, leaving me with watery stools. This is why I ordered the back fat from the cow this time, maybe that stuff will be easier for me to digest (and also easier to eat, seeing as raw suet is so bland and hard to chew.)

I felt amazing for 1 short week, but all my symptoms came back harshly afterwards. I'm beginning to think that it was in fact Candida that has been ruining my life for the last couple of years. Since eating raw meat and raw fat exclusively all my symptoms have gotten worse, leaving me to believe that my body is getting rid of the candida and aggrevating the symptoms in the process. I got some pimples on places I would only get pimples during puberty, my sex drive is totally gone, I have no confidence at all and struggle with walking/standing on my feet proudly/straight. In the absence of consuming fruit/carbs, there is no other possiblity than this being toxins released by candida, ruining me once more.

I'm moving out from my parents' place coming april, which means I can finally focus on my diet 100% because I can fill my own fridge with whatever meat I can find. I will start making high meat again to consume it once daily, feeding the healthy bacteria in my gut.

I tried looking for more information on candida on this forum but it's been very hard so far. There hasn't been a big topic that explained a lot into detail, so to say.

Does anyone have any idea what the healing process of candida looks like? I know that it can take up to 2 years to fully cure candida, but you should feel pretty good quite soon right? In around 1-3 months. I would like to know what your thought are.

Carnivorous / Zero Carb Approach / Re: What Fat To Supplement With?
« on: March 22, 2018, 09:38:14 pm »

How long until the back fat turns spoiled? Like other fats it should be safe to eat for weeks right? I might try to get some of it because the suet is indeed very chalky and sometimes gives me diarrhea. Do you have any idea how I can approach my butcher to get some back fat? what do I ask him for? just the fat that is on the back of the cow?


It's gonna be hard for me to get fat from any other animal than a cow, but I got a demeter farm next to my house that has goats. You reckon that will be worth checking out? Have you ever eaten goat?

Carnivorous / Zero Carb Approach / What Fat To Supplement With?
« on: March 22, 2018, 05:09:06 am »

Besides raw butter and raw suet, what is a good type of fat to meet your daily fat requirements. My meat is simply too lean. Suet is not optimal to me because it causes slight diarrhea and small stomach pains 5 minutes after eating it - they usually go away quickly though.

What other options do I have? I don't tolerate dairy well either.

You talk about fungus coming from your upper lip, maybe your body is getting rid of candida? I can't imagine 1kg of raw red meat would not cause a big detox for candida sufferers.

For OP, maybe try not eating the yoghurt or dairy products. Some people don't react well to it.

Personals / Re: Contacting Sv3rige
« on: March 16, 2018, 09:06:39 pm »
I've been friends with Sv3rige for over 7 years, way before he started even considering eating a different diet than the SAD-diet.

I'll make sure that he gets your message. We've talked about you in the chatroom before, so I am sure that he is interested in meeting you and trying your special, wormy, high meat.

Welcoming Committee / Re: hey from Wales!
« on: March 15, 2018, 05:35:26 am »
Welcome, it should be possible to find good quality meat to consume raw in Wales!

Sv3rige made a good video about this.

You should be happy this is an irrelevant concern! It means that you have nothing to worry about.

I know lots of people that eat raw butter with everything they eat. Raw beef, raw fish, raw lamb, you can mix butter with everything to meet your daily fat needs. I myself eat raw suet (raw kidney fat) with everything I eat, otherwise I just can't get enough of it.

Some people have problems with raw butter so you might want to try raw suet first. As far as I know it's not dangerous or bad for you to mix different types of animal meat/fat. Seeing as your body no longer has to fight against indigestable/inflammatory foods, the digestion of these different kind of proteins and fats should be easy to do.

Let us know if you ever run into problems.

Off Topic / Re: The raw-meat diet of the Huns
« on: March 09, 2018, 04:08:34 pm »
The downfall of civilization (as we know it) might actually be a good thing, don't you think?

Once people realise how important a paleo diet is for their health, the civilization will reshape itself into a paleolithic one. Tribes living in smaller villages with a lot more cattle/nature around them. I don't see the internet fading away soon though, so that will probably be integrated in this new society.

Health / Re: bloodshot eyes
« on: March 05, 2018, 07:47:11 pm »
I get bloodshot eyes too while doing raw meat + raw fat only. I think it actually is some sort of detox, your eyes are reacting to toxins that the raw fat releases in your body. So while your body is cleaning up these toxins, your eyes react to it.

I hope it will go away over time.

Off Topic / Re: Raw neat consumption in the media thread
« on: March 05, 2018, 05:57:18 am »

Did the tape worm get so big because of the rice/other shit that comes with sushi? Seems like it tried its best to clean his body but he just couldn't take it anymore and chose the easy way out!

Welcoming Committee / Re: Fresh Meat
« on: March 05, 2018, 05:54:51 am »
Also, are you sure the meat was good quality? I ate meat from an unhealthy animal once and got crazy blurry vision and lightness in my head. Everyone reacts differently so maybe bad meat gives you anxitety?

Welcoming Committee / Re: Fresh Meat
« on: March 05, 2018, 05:52:11 am »
It depends. When I ate raw fat and meat for the first time I started feeling twitches and little shakes everywhere over my body. Looking back, it probably was my body detoxing/getting rid of all the gunk in my veins after years of eating chocolate sprinkles for breakfast and never consuming any anti-inflammatory (raw fat or meat) foods.

Try to decrease your intake and then build up slowly. If it is a normal detox then it should go away over time 100%.

Let us know!

Welcoming Committee / Re: Fresh Meat
« on: March 05, 2018, 05:42:38 am »
Are you creating the anxiety by worrying, or is it anxiety that comes from within? It's important to make a distinction between the two. For example, whenever I eat high-carb food I get a bodily anxiety. I've learnt to identify this sensation though and now I just tell myself that it's all in my head, which negates it in a way.

Omnivorous Raw Paleo Diet / Re: Dealing with odors
« on: March 02, 2018, 05:49:31 pm »
I heard that it should go away over time, it just means your gut bacteria is still adapting to the new normal.

Health / Re: Circles under eyes, fatigue, indifference
« on: March 01, 2018, 02:53:46 am »
You eat bacon and salami because you like the taste. Both of these meats are salted. You also add that you don't eat seafood often. To me it is probable that you are suffering from some sort of mineral deficiency. Since you don't have access to seafood, it will be hard to relieve some of these symptoms considering the mineral contents of shellfish and the like.

Primal Diet / Re: looking for raw grass fed beef in South of France
« on: February 26, 2018, 10:06:54 pm »
Well ya of course, but if no one lives in your area the best we can do is to help you find quality meat online!

Primal Diet / Re: looking for raw grass fed beef in South of France
« on: February 26, 2018, 05:10:11 pm »
No, I haven't.

Primal Diet / Re: looking for raw grass fed beef in South of France
« on: February 26, 2018, 05:39:03 am »
I found this by google:

Journals / Dingeman's Journal
« on: February 20, 2018, 11:05:17 pm »
Hello everyone,

I figured it was time for me to make a journal for myself, not only to keep track of my progress for myself, but also to inform other people looking into this way of eating.

At the time of writing this, I am 19 years old.
I've been struggling with my health for over 6/7 years now, all the way through high school and now during my time in university as well.
During my high school years I noticed that I was less interested and more quiet than I used to be. I would also not enjoy anything; movies, music, hanging out with people, everything was uninteresting to me. It took me 3/4 years to realise that this was in fact a depression of some sort. I tried a lot to get 'out' of it, so to say, but never anything diet related. I would not masturbate for months, I would skip the shower for weeks, I would even sleep in other rooms in the house because I was sure there was some sort of mold in my room that was damaging my sense of enjoyment somehow. Nothing changed of course, and I was still depressed and anxious around other people, I still am, although to a lesser degree.

A friend of mine, who also makes videos on youtube about raw meat and fat, Sv3rige, then told me that he was quite sure that my diet was making me depressed. Thanks to him, I decided to try a cooked zero carb diet around 1 year ago. This diet immediately decreased my symptoms a little bit. Still, everytime I would eat bread or eat something else that I couldn't tolerate, I would feel the depression kicking in, very quickly. I then decided that I needed to step up my game and really go all out to cure whatever is causing my problems. Subsequently, I went and tried raw paleo/primal.

I ran into a couple of problems and had some interesting observations while doing this diet so far. First off, whenever I ate a lot of raw fat, I would feel a pressure inside my head. I looked up the symptoms and I figured that it must've come from high levels of sodium in my blood/body. You see, when I did a cooked zero carb diet, I would eat bacon and eggs every morning for breakfast, sometimes even as lunch. Over time this must've clumped up in my body, brain and other organs. The raw fat that I consumed got rid of the salt, but didn't fully excrete it somehow. It felt like the salt would be stuck in my veins, as if my body had no way to detoxify it.

Eventually the pressure in my head got so bad, that I had a hard time standing up and I could feel every heartbeat in the back of my head. Luckily, I somehow decided to eat raw liver, which alleviated the pressure in minutes. This all led me to believe that my purification organs such as the liver and kidney, were actually full of gunk and toxins as well, hindering them in their function. Nowadays I don't get the head pressure as quickly as before, but it still creeps up on me slowly whenever I eat raw fat for a longer amount of time. To combat this, I make sure to always keep raw liver in my freezer so that whenever it gets too bad, I can eat some raw liver to get rid of the pressure.

Other health issues that I am facing are dry skin, dandruff, psoriasis and candida. These ailments pushed me more to the zero-carb side, since most of these symptoms seem to worsen whenever I eat a lot of fruit/vegetables.

As for my diet: at the moment I eat raw bio supermarket meat, without any fat supplement. However, I should be able to get my hands on more animal fat so that I can consume less protein and more fat. I also eat raw liver every two days and sometimes eat a mango or pineapple. At night I frequently eat a cucumber to hydrate myself a little bit, however this could also be a sign of not eating enough fat. I gotta do some testing to reach a conclusion for that problem.

That is all for now, I hope that I can cure myself with the help of this diet and with the knowledge of other raw paleo people.

Feel free to comment or give feedback.
My next update will contain some of my direct plans for now, diet-wise.

Who says it's not the rice and soy that keeps them short?

General Discussion / Re: Gallstones
« on: February 19, 2018, 05:48:44 am »
I am actually going to try one of these liver flushes myself, but I will do it by consuming raw liver only for one day to make my body really prioritise the liver. I will add a little bit of raw fat to feel full, but the raw liver should do most of the flushing.

I will update once I've got some results.

Off Topic / Re: Processed foods driving up cancer-rates
« on: February 15, 2018, 05:46:24 pm »
No surprise here, considering cancers are cholesterol deficiencies. Processed foods always contain additives that prevent the body from functioning, thus hindering cholesterol in doing its job.

General Discussion / Re: Gallstones
« on: February 14, 2018, 05:55:34 am »
As far as I know, the body will heal itself once it no longer receives inflammatory foods and absorbs the right nutrients. Raw fat and raw organs will make your whole body detox, slowly but surely. I can feel my kidney working to detoxify certain toxins when I eat a lot of raw fat or raw liver. There is no need to do a flush, let your body heal itself. Your body knows what is right for itself.

Pages: 1 2 3 4 5 [6] 7
SMF spam blocked by CleanTalk