Narrow hips isn't the only source of birthing pain/problems. I suspect that what one's been eating, hormones, inflammation levels, immune system function ..

    My autoimmunity was flaring more than ever while pregnant, not to show its head again till maybe seventeen years later.  I only had headaches, backaches and acne from it while pregnant, no other health problems when pregnant.  Well, I did have sciatica only while pregnant.  Perhaps that was because of my small hips. 

If you don't eat meat in the winter in Tibet, you can die.  There's not much food in the winter there, other than butter/cheese/meat, and the meat helps keep you warm.  Tibet is coooold in the winter.

    Does he still live in Tibet? I think wherever he travels, he eats meat one meal per day, breakfast or lunch.  Says it's to be gracious, but there were reports he had been vegetarian for I think one year's time, got ill trying that, and his doctor then told him he has to eat meat for his health. I'm not sure where it was.

    Anyway, people are always saying nowadays to tread lightly on the earth and take nothing but pictures, lighten your carbon foot print etc.  Cows step hard and hurt your foot, smash the soil with tough hooves making it become hard to grow things, no? Felines and many predators step literally lightly with sensitive feet (lion & thorn fable), and I believe them eating the weak from the edges of the wild herds is helping take care of the Earth, something the Lama may understand.

    Running, I should do this, need to find some running shoes, it may be too cold to run barefoot for me at the moment.

Why is refrigeration and freezing a necessary part of this diet?

    Because we live with neolithic man.

    I finally have my own refrigerator outdoors.  We lived in a smaller place, but this place has room for gardens.  If I keep my food outside in that fridge it's fine.  If I make my highmeat in that refrigerator, fine.  I can't make it inside at room temperature here.  I keep turning the thermostat down to 68F.  Partner keeps turning it up to 77F.  Will let me keep the door open to let the cold into the house, but seems when I leave for a moment, up goes the thermostat.  Even son has been saying it's too hot here.  Maybe it's that us two are eating RAFat and therefore tolerate cooler temps better.  Partner says he understands when I've said even when we met and say today and yesterday too I cannot stand neither heating nor air conditioning.  Says he's never cold either, and he's not!  He always feels warm to the touch, never shivers, doesn't bundle up in layers.  Anyway, my room temperature high meat takes on a certain nasty stench when made at 77F, that it doesn't get at say- 72F or 65F,  just like an animal rotting at the side of the road in a hot climate. I need always to use either that outdoor refrigerator or to bury my food.  Do foxes dig up highmeat? There are plenty of them here.  If I could only find my huge clay crock.  It's always being hidden over again these past two years.  The box it came in is here though!  Maybe crock was sold this time or more likely thrown out "accidentally".  I doubt foxes would get into it, the top was heavy and deeply ridged to not come off without using hands.  Perfect for outdoors here.

About what specifically, wide vs. narrow hips?

    I've known plenty of women with wide hips and young babies who told me they had a terrible time giving birth, had to get c-sections etc.  I had very narrow hips again within three months of giving birth and back under a hundred pounds.  I wasn't paleo, but I stayed away from processed foods and ate lots of raw kale & fruit (not together).  I gave birth naturally and no medications at all.  My mom was always small hipped & fairly paleo, she hated milk since she was a child and rarely ate any grain as I was growing up and considered beans to be a dangerously unhealthy food & also avoided chemicals & overly processed food & only rarely fried food.  She had uncomplicated pregnancies only and did not get c-sections.  My sisters with wider hips were not so lucky giving birth, took some anesthesia & other supports, said that was barely enough etc.  Don't ask me how anesthesia helps one push a baby out, I've never tried it.  My having narrow hips did not affect baby's health adversely in the slightest, perhaps the reverse, maybe narrower hipped women make better birth-giving hormone to loosen hips at the right time and bring it back after? What's the BMI for women's health etc?   

I've witnessed this event and its really great.

    Nice to hear it was enjoyable, Jessie.  When does it occur?

    Has anyone every told you that you look exactly like Sheldon Cooper on BBT?

   

I *thought* the dairy was causing me some MS symptoms, so I stopped it, but the symptoms still seem to(tingling in my feet when I bent my neck forward) kind of just come and go regardless of anything.

    Were you medically diagnosed as having Multiple Sclerosis?  Regardless, it doesn't even matter.  Son, I talk about a lot here, has many of the same symptoms as people we meet who were medically dx'ed as MS.  He was having many tests done, but I suppose because of his age or something they were just trying to prove he had nothing.  However his myelinated nerves through costly nerve studies showed 99% loss.  A couple more years passed and he very obviously lost feeling in extremities and lost motor control.  He wound up breaking bones because of this, and still they don't like zeroing in.  He had to do something different.  He still says he has vegan ethics, and has always ate fruit, but adding kefir and butter helped alleviate the MS symptoms.  Eventually the kefir started making gastrointestinal problems worse, so he has given that up.  If he were without butter at this point he would be lost. 

    What other fats do you eat?  I could imagine his health possibly being okay without fruit.  Without butter? No.  Of course we are each different though. Are you eating herring? Tuna? Other white meats?  What about high meats or fermented egg?  The microorganisms are completely different than fermented plant and dairy products. Balut should be good too and if you can tolerate: lots of sunshine.

... That's the whole point.

    Perhaps older people have more hair because it is part of the nervous system and we have to have that to help us be aware and protect our smaller and younger less experienced in the world sons and daughters from over the line pedophiles.

.. would you recommend only eating adrenal when eaten with thyroid?

    I would think so and heard that before, but I'm not sure.  I've never had them both together in any form (that I recall).

    Maybe the restaurant can let you in on their source if you ask them which it is.

.. european tour, lots of women there don't shave and don't pluck ..

   
    I never plucked my eyebrows. I tried waxing for a bit, but then quit.  You did mean eyebrows?

    He still hasn't gone to a hospital or ER.  He's eating only butter and cream.  He says the cream is kind of bothering him now. He drinks some milk.  He eats berries, persimmons, oranges and apples, apricots, nectarines, grapes and cherries if they're in season. He rarely eats salad.  He eats only raw never been frozen or warmed, only the best (grass fed organic on the produce). Fruit not refrigerated. Has not tried any eggs yet nor land meat at all.  He's eating honey, very particular as to which.  Has not been eating and no plans to fermented food of any kind, only the freshest, have not tried fermented honey yet. Some fermented here, he's not interested. I should buy it already intentionally fermented, I have not yet. No supplements at all, has not tried any of the CLO. No sunbathing.

    I wish some people would come over and take him even if had to drag him into the sun every day, make it fun for him, bring girls. Maybe we'll get a dog now, and it will encourage him to be outside more again. Outdoors used to be good for him, and I can't help thinking he can get used to it again to thrive.

    Having a strong immune system can be dangerous, look what happened in the flu epidemic of 1918.  My own immune system was functioning but making problems for me. Raw animal foods, even without any bacteria, help that. It gives me the nutrients I need so my immune system is more aware but not going nuts. With bacteria, like in highmeats?  Wow, that's a horse of a different color.  Seems it gives me the right bacteria to take over from other bacteria I might have.