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Messages - Roselene

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26
General Discussion / Re: To Chew or not to Chew
« on: September 04, 2010, 05:56:00 am »
~ in the us -- so i was told by a sales person at both a meat & a fish shops -- all meat for lawful retail sale is devoid of blood, oftentimes pre-frozen (by usda regulation, liver is always previously or currently frozen), & always thoroughly washed at least with chlorinated water (if not also with detergents or who knows what) >> is it high-meatable at all?
~ eventually i found apparently reliable scientific info which convinced me, at least for the time being, that meat fermentations are deleterious

I think I got some of that meat.  It didn't taste bad, but it looked like it had been briefly dipped in bleach.  It was thick, so I think it could still be made into high meat.  It was a very thin surface that was affected.  This is the second purchase and fourth piece of meat I've gotten like this.

I didn't chew much, but it did have some hard grizzle.

27
Are you running on grass, cement, sand, earth, a boardwalk, river rocks, what?

28
Health / Re: IBS: Try Olive Oil Enemas
« on: May 30, 2010, 01:00:26 pm »
But you still haven't actually tried the olive oil enema yet.

When you try it, please tell us.

How does it feel?  Much different than water or other enemas?  Has your son done other enemas?

I think now people rarely do enemas, in general.  I think fifty - sixty years ago it was more common, but now people medicate.

29
Goodsamaritan, would you give us an example of how your healer friend uses blood type?

30
Welcoming Committee / Re: Ex-vegan newb
« on: April 26, 2010, 07:06:38 pm »
Hello everyone! My name is Jessica, and I'm an ex-vegan :)

This is a bit new for me, I was vegan for nearly 8 years and in that period, all manner of raw-vegan, fruitarian, 80-10-10 (for over a year... Eugh), macrobiotic, blood-type, high-greens, superfoods, liquidarian, ect.. In the process I've gained weight, felt utter shite, and according to these nifty little blood-test and bone density results, did nearly permanent damage with malnutrition. So, I'm 20 years old, and I'm completely disillusioned with the political/moral/environmental/nutritional propaganda that has defined me since I was a pre-teen. Because now I eat meat and such.

I'm here essentially because I'm a complete newb. I'm currently consuming: Eggs (sparingly), some liver, some muscle meats, marrow bones, fatty fish, butter, greens, and berries. I'm lucky enough to live in New Jersey (didn't think I'd ever say that...) and have access to UdderMilk.com which does organic pasture-raised meats as well as raw dairy products and eggs and such. Not doing nearly so well fish wise (or am I?), I get it wild but canned with salt. Haven't found any alternatives in my price range unfortunately. All the frozen fish I've seen has been farmed, and thus packed with food colouring and preservatives.

Mainly, the problem is, I've got all this great stuff to go through and not a clue where to start. I'm looking, primarily, for advice on how many calories I should be consuming (I've been doing 900-1200 for nearly 4 years), how much of everything I need to fulfil nutritional requirements and such (fitday and similar resources seem questionable, considering they don't track the differences between grass-fed products vs. factory farmed); specifically in regard to vitamin D/E/K2/C, calcium, and potassium. Those are the main concerns. Oh! And  I'm looking for anything anyone can

Hi Jessica,

Welcome, good to have you here.  It sounds like this is AA.  It is though, as we make many carbohydrates into alcohol, but running on animal fat, it's different.  Very sober.

What's the name of the bone density test you had?

How is Uddermilk arranged?

You might want to be careful with canned large fish.  It quite possibly contains difficult to detox Hg.

If you find nutrional charting like fitday for the oil soluble vitamins, I would love to see that.  The only site I know is http://www.nutritiondata.com/facts/ethnic-foods/8088/2


31
i make a simple of soup of simply boiling celery and adding in a carrot

if I made the same soup with mashed up chicken bones, which is higher in minerals ?

because i heard celery is high in minerals also, and I heard it was a good way to get them in my diet since i am deficient at the moment

I never heard of cooked celery on a RAF diet other than Susun Weed.  She's an herbalist.  She makes herbal tinctures and calls ripe fruit cooked.  She says to cook vegetables to make them digestible and I guess eat meat raw.  She specifies that it's vegetables that need cooking and that she does eat a little animal food and recommends to eat her way.  She has some good information on her sites, but you likely know that.  Your diet is like hers.  Do you call fruit too ripe too?  

Do you juice raw vegetables and drink them?  Are carrots paleo?  A paleo medicinal herb I presume.

I don't recommend the chicken broth you propose.  What are your intentions other than minerals?  What minerals is your health deficient in?

32
i don't eat rice anymore. but i'm just curious to know about fermented rice. i see people eat delicious fermented rice in back home. if i really want to eat rice, can i eat fermented rice some times?

How much to eat at a time?  How does it taste?  Sour or sweet?  Or is it just moldy?  It might depend on what you eat near it, so it wouldn't throw off your digestion.

33
Exercise / Bodybuilding / Re: Cold water Therapy
« on: April 07, 2010, 01:30:06 pm »
Just fill up a clean garbage can with ice and water and jump in after an intense workout session. I have seen this done, but have not got up the nerve to do it myself yet. Those who do it swear by it. They say it really helps with recovery. Maybe I get some of the other guys at the CrossFit facility talked into this, but I don't think I have the nerve to do this on my own. Burrrrrr!

For sixteen years I like ice on my legs.  Took a cold bath today, but no ice added.  This garbage can thing sounds like an idea!

34
... i also have high quality grass fed yellow fat and my toddler gets problem with that and so do i.  :(

I heard the fat is yellow because the milking cow it comes from has birthed many calves and her liver can't process vitamin A anymore.  Does anyone know if there is truth to this?

35
Primal Diet / Re: Raw Unheated Honey
« on: March 11, 2010, 12:30:19 am »
I`ve been told by some RPDers that there really is genuinely raw honey found within jars but every single attempt I had in the past with numerous brands of  jarred so-called "raw" honey turned out to be a big mistake on my part, heathwise, so I remain sceptical of most claims of rawness for liquid honey.

Try desert honey.  The moisture content is so low, that within a day or two it becomes too solid.  It's not spoonable or pourable at all. 

Quote
Of course, it may simply be that I don`t get such a massive immediate  blood-sugar hike and other symptoms  from raw honeycomb, because of the massive amounts of wax in it.

Are you eating the honey alone these times or with fruit, vegetables or meat?  As far as wax, I eat honey with fat.  It's more like eating fat with honey, as for the ratios.  The hikes, eaten alone, would likely happen to almost anyone. 

36
Primal Diet / Re: Raw Unheated Honey
« on: March 10, 2010, 02:29:29 pm »
Anybody ordered from here?

They look pretty legit.

I bought a gallon of their cold hand packed Brazilian pepper tree honey.  It was good and it lasted me over six months.

37
Primal Diet / Re: How do you preserve meat?
« on: March 09, 2010, 07:01:54 am »
Why not keep it in glass?  Why freeze it?  Maybe get an animal together with friends, each get a primal cut, a shoulder, a loin, something like that?

38
Omnivorous Raw Paleo Diet / Re: Macadamia nuts
« on: March 08, 2010, 01:20:21 pm »
What do you think about the Aajonus nut formula vs soaking them?

Some say that if you soak a nut than it's not a nut anymore.


It's a nut sprout.  Does he say you can't soak them?

39
Primal Diet / Re: Strange milk fermentation
« on: March 08, 2010, 01:05:24 pm »
Should this be in the Weston Price or Primal Diet section?

When I leave raw milk out open to air it firms up too.  I don't know why your other one didn't.  It de-homogenized better though?

40
It was on their 'paleo only' section.

I find vegans make more angry posts and angry literature.  Many also appear to be fearful of information.  It would almost appear they would be the ones ingesting all this adrenalin.  I know that's not true though.  I don't see raw meateaters posting disinformation like that, that I know of.

Perhaps it's that industrially farmed plant foods.  The plants couldn't feel good with this.  Any serious raw meat eater has little to do with industrial foods.  We may be getting reaction or karma from the happy lives they lead before slaughter or hunt day.

Plant foods have not strengthened my teeth, and I've taken silica and tried all the foods one at a time and combos too.  Raw animal foods work superiorly for my teeth, and I include meat in that.


41
Health / How Many Here Lost Their Teeth On "Healthy" Plant Kingdom Food?
« on: February 02, 2010, 11:27:50 pm »
...and then halted the damage to any degree or re-enamalized them by eating raw meat?

I am reading a thread on another raw network, and I'm finding a couple of entries with disinformation.

Here's an example http://bit.ly/bTTrQx

I find raw meat leaves my teeth clean while plants raw or not do not.

 


42
General Discussion / Re: I'M GETTING WILD DEER MEAT FOR MY TODDLER
« on: December 20, 2009, 02:19:09 pm »
    Does he provide it from various hunting grounds?  I don't think it is legal to hunt deer in the same area all year round.  Does your toddler like wild meat?

43
Raw Weston Price / Raw Milk Rally in Wisconsin Max Kane's Court Date
« on: December 20, 2009, 01:29:46 pm »
http://www.youtube.com/watch?v=0O2pZfiBJs0
Quote
Mix Video in favor of Raw Milk. Come to Max Kane's
Raw Milk court date and rally event in Viroqua
Wisconsin on December 21, 2009!!!! More info at
Rally4RawMilk.blogspot.com -therawmilkparty

Quote
Please forward to your lists.

Thanks for all your help - Max Kane

44
Welcoming Committee / Re: Advice on how to heal the gut
« on: December 06, 2009, 05:10:12 am »
    Tell me how you do now that you're not going to marinate.  Plain is almost always better, especially with raw red meat.

45
Suggestion Box / Re: Are my pictures showing up?
« on: November 12, 2009, 01:06:32 am »
The 2008 has been fine all along.  The 2009 can be seen, disappears, comes back and does it again.

46
Hot Topics / Re: Health of okinawas
« on: October 26, 2009, 05:45:59 am »
this video would disagree with the diet link you have posted..

http://www.youtube.com/watch?v=mspy_QFyTFE

9:58 that's bitter cucumber.  have you ever tried it?  it's so extremely bitter tasting.  it's supposed to lower diabetes rates.  i can imagine it might over come the ravages of non-gmo soy easily, along with those home grown fresh mung bean sprouts.  instant, do you eat a lot of bitter melon like that?  those are the original vegetables, the paleo ones, not so hospitable or juicy, but rather bitter.

47
General Discussion / Re: BOAR meat
« on: October 26, 2009, 05:29:21 am »
I'm sure it's healthier, but I have no experience with eating it.

48
General Discussion / Re: Shoes roundup
« on: October 16, 2009, 05:50:54 am »
    I like acupressure sandals, or walking on dry river rocks.

49
General Discussion / Re: hyper awareness, paranoia, agression
« on: October 16, 2009, 05:49:23 am »
    Switch to raw white fish and raw chicken.  They're calming in my experience.

50
Primal Diet / Re: Aajonus Making Appearances
« on: October 16, 2009, 05:46:53 am »
    He was interviewed live today on One Radio Network.   It can be listened to in recorded format on their 365 player. 

    I asked him there on air about airing out high meat that you bury in the ground.  He answered what high meat is, and that Inuit ate it in September for several days straight.

    People ask me about jerky, and I don't feel like it is healthy.  I ran across this just now, from his book We Want to Live, so I'll quote it

Quote
“To stay healthy we had to eat mostly meat, as my ancestors did thousands of years ago, and as the plains Indians did. But our food supply was always in jeopardy. Wasichu grew like mold on rotting fruit. They pushed further and further westward behind us. They slaughtered us, our buffalo, deer and all animals for greed and sport and again we were no longer able to get fresh meat daily. We had to cure it into jerky to survive.

“When we ate it fresh and raw, Wasichu said that it was a savage ritual. They said we would evoke their devil and infect them with disease. They ordered us to cook our meat or they would kill us.
Consequently, we got sick.

“Everything we did, Wasichu used against us as an excuse to kill us and take over all our land and resources. This weakened us more. Wrinkled us like grapes to raisins. Our bones and teeth began to rot rapidly. We became crazy like Wasichu - sick in heart and mind.

    It sounds like from the book that jerky is considered the first step in the demise of health, according to Chief Black Elk who he heard speaking to him in a vision.

    How are you faring with the diet Waungata?

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