i have had problems getting hard for over one year now. its not porn and ive done the nofap thing. im young and unable to have sex and its extremely frustrating. could this just be a case of low t? at best ill get 60% hard. i had no problems 2 years ago and could remain hard after several ejaculations.

aajonus mentions raw fats every other sentence. but its always about butter, coconut cream, dairy, etc. what did he think about pure raw actual animal fat?

i need to cut my fat down. ever since starting zerocarb i have gotten fatter and fatter and i can no longer wear my pants. this is the point where enough is enough. im not gonna buy new pants because of this diet. its just my stomach and lovehandles. so uch fat. ive done everything, fasting, not fasting, eating a lot, restricting calories. nothing is working. the hell do i do? i only eat grassfed beef and i havent had dairy for months to see if it would help but it hasnt.

i can not eat fully raw because i just go so hungry all the time. when i cook muscle meat it just makes me so much more satisfied. one fruit a day also helps me curb hunger. anyone else?

before going zero carb half a year ago i was doing normal keto. ton of vegetables. it wrecked me. all my cravings for sugar and everything else have gone away, but my craving for fruit never left. i never ate fruits to begin with. im starting to feel like shit again now and my digestion is bad. i want to try eating some fruits but im scared of getting more of the toxins ive been trying to hard to get rid of. what fruits are the "kindest"? the vegetables that hurt me the most are broccoli (instant headache, fatigue) spinach (diarrhea, fatigue) salads and eggplants just disgust me. i think i may be sensitive to oxalates. what fruits are the easiest on the stomach? i tried eating a coconut, gave me liquid shit (fiber has always made me constipated). for the last few days ive been eating a slice of pineapple a day, cant say ive noticed any difference. cutting out carbs initially gave me my energy back, but that energy is once again gone. i never did zero carb because of the carbs, vegetables just kill me.

after 6 months of a cooked and raw carnivore diet, my digestion became a lot better. 2 months ago i got this freshly slaughtered lamb from a farmer. the lamb had only been drinking milk from its mother (grassfed and they get a lot of sun).
however, as soon as i started eating this lamb i got really sick. i got these insane muscle pains all over my upper body. i spent a week in bed twitching in pain. it was so bad i couldnt sleep. does this sound like it could have been an oxalate dump? i ate the rest of the lamb anyways because i was broke and slowly got better. however since then my belly has been protruding like crazy. i look pregnant. i pretty skinny so its not fat. my stomach just feels horrible and im not pooping everyday any more. i cant stand this constipation! it feels terrible! i recently moved so my diet right now is store bought muscle meat and organs, along with wild caught fish. im eating it mostly raw but its scary to eat grocery store meat raw. im ready to try just about anything.