im kinda scared off high meat myself, though i consider myself a "seasoned and informed paleo noob" at this point. I have treid making high meat before (maybe unsucesfully??) and it has made me sick every time. It has had some very light shades of dark green on it and smelled funky, so i am not sure what exactly high meat is like and would like to see some in person made by a veteran before i try again. I am currently doing an experiment for jokes tho and have had a sealed heart and another kidney in the fridge for at least 3-4weeks now (ive lost track kinda). I just wanna see what will happen : ..... .....

I am going to have to double this statement. If you are the least unsure, dont eat it. But usually asking the elders in your community will soon reveal what is what. They are from a time in which they were taught these things.

i feel like all real knoledge is being left behind, and replaced with facebook/movies/tv/bullshit. it kinda pisses me off

http://www.tiburon-acupuncture.com/john-mini-interview-shaman-group.html
this is a good read, i am unsure about chinese medicine with all the jin/qui suff ect. but it all makes sense what she is saying. i am def putting my use of the erb on a back burner for now as i have been toying with it for a few weeks again after a year off. I find it makes me more iratible and messes with my digestion. i know i am an addict so i really should stay away, but i get loured back every now and then 

From now on Grass is only for : snowboarding(which is like 3times a year), big concerts, the odd time for hockey/soccer. The hard part though is if i do it once, i want to start daily use again the next day...im kinda f#*ked like that, some deep emotion/identity issues i think/specualte

i see my dog do the same stretch and i only really stretch my core/back in morning and sometimes and its quick. i know muscles are stronger when not stretched, but my question comes to after work out routine. i hear all over stretching after is more important, but i figure the Cavemen would not stretch after intesne exercise, should i?

what are the pros/cons of stretching after working out

Do you people mix your weed with tobacco when you smoke it, or do you smoke it pure?

i never mix tobacco w herb, my old friends liked it but it always made me throw up(seriously), and i was a permafried for 2years.now i smoke only one GOOD toke only before my intense acitivity of choice, and i get warmed up not high first, then right before my hockey game starts i get one sneak toke in near a exit and jump on the ice/pitch. its the most awesome feeling, u get so jacked/amped up.

warm up->jump off for a second 4 toke->be a starting player and as soon as u step on ice game starts

i forgot to mention that it increases feeling/sensation during sex

U are awesome man, i really like how you go to Tool first lol, as somehow they are the perfect "fuckem" genre but in a badass, non headache way. And i will remeber those words, its so easy to give in and go down to their shit lvl, not stay high and plow thru the bs.

i currently have the 1st year f50 which are way over hyped and i received as a gift. i want some nicee kicks that give me the ever so desired barefootedness feel i crave now. if anyone here watches the premiership or this year the champions league Tottenham has a Winger Lennon who i see regularly running barefoot style (not heel-toe). when he took off once and got crazy fast acceleration the commentator was like "wow wee look at Lennon!! He looks like he is hovering". i do not know what kinda shoes he has but i watch premeirship/champ every week and will post what he wears for ne one who is also interested. <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/2CYd2CR-KoE?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param>

for those of u whole eat one meal a day, i am trying to do that but i need 2 i find for now. i have only been rawpaleo for 2some months though so maybe i am just weak and i will be able to in X amount of time...

true. good thing i have a presidents name

cult |k?lt|
noun
a system of religious veneration and devotion directed toward a particular figure or object : the cult of St. Olaf.
• a relatively small group of people having religious beliefs or practices regarded by others as strange or sinister : a network of Satan-worshiping cults.
• a misplaced or excessive admiration for a particular person or thing : a cult of personality surrounding the leaders.
• [usu. as adj. ] a person or thing that is popular or fashionable, esp. among a particular section of society : a cult film.


ya it is a cult i guess, as its a belief in a lifestyle, and we are "strange" to most. just deke once u hear talk off final commitment in form of kool aid i am a Christian and another def i found for cult is: "
"When we hear the word “cult,” we often think of a group that worships Satan, sacrifices animals, or takes part in evil, bizarre, and pagan rituals. However, in reality, most cults appear much more innocent. The specific Christian definition of a cult is “a religious group that denies one or more of the fundamentals of biblical truth.”

now as this is not a chat forum about religion/spirituality generally speaking but about health/food, i personally dont see it as such, but my dad does. so i dont balme u

So sat night i was kinda pissed cause things are not quite going the way i want in life, and my dad was irritating me amongst other things. Anyway's, i have not had a full blown food "relapse" yet (2.5 months rpd no cheating at all) and my dad is always like "one day a week u should slide and get mcdees/junk food ect" to keep mental sanity, as he relies on this stuff hourly to run off a constant sugar buzz. So basically i was sad and did not give a f#*k last night, and thought mid as well document this "experiment" for u guys if im gonna poison myself  ...

So i had roughly 15-20 mini choclate bars quickly of :reese pbc, o henry, mr.big, wonderbar . The effects that occurred were:
Immediate: -Bloated( felt i could not move and could not eat anymore), I also tried to throw it up but somehow this garbage tricked my body into believing it is real food and couldnt get it up.
-Tired (i slept from like 11-9) with crazy crazy dreams because of the peanuts.
-Addictive. This is the CRAZIEST thing is how much i wanted more and how addictive it is. Even though i could not stomach more, i still wanted it soooooo bad, the shit is like crack cocaine (as i even contemplated briefly having more the following day lol).
-I was reallllllly thirsty while eating. I drank a lot of water while eating and after, as i was parched and figured i dont want this stuff to digest really either.

9am the next morning: -sinuses all clogged with really yellow mucus/specs of blood.
-a feeling of disorientation/unawareness/disconnect of mind/body
-MOUTH TASTES LIKE SHITTTTT. This is happened to me everyday before rpd, so it was a comical remind of my old state.
-mentally foggy/mild mild headache. I feel like i just downgraded from my new macbook pro to my old POS Dell virus box.
-Strong urge for more sugar. There are a bunch of bananas my dad got in the kitchen and i want soooo bad.
-my ears were ringing. This is probly more to do with the sinuses being messed up.
-my eyes looked dead. Peoplel notice my eyes are very wide/clear these days, but this morning they looked BAD.
-burping a lot/indigestion
-intense dyhydration
-abdomminal pain once the garbage got moving inside me from drinking water.
-my voice dropped signifigantly!!!! (can someone please tell me why?)

Overall id say the biggest blow is to my sinuses and mental state. The worst part is just how addictive that stuff is, and how dull i felt. Today (sunday/halloween) i am doing a water fast till late tonight myb monday depending on how i feel, as i want the lectins and other various poisons (soy lectin/milk powder, wheat powder ect) out of my body. I can now see why fat/SAD people eat so much of this shit, as they cannot feel their body and the repercussions, so they just have more cause its so instantly satisfying and addictive, i remember in my sad days i ate so much candy and never felt like i do right now. Questions/comments please.

i am in london. I find Field Gate Organics the best (also the most expensive) but they are quite reliable for quality. They are the first and only federally approved Commercial Organic Butcher (or something like that) in Canada. Their marrow is $1 a piece/poundish which is not bad. All their stuff is grassfed. I am getting hooked up with a guy at my school whos uncle is a butcher and he can get me brains (which are illegal here). Ontario sucks for getting organs, i want to go to alberta where the people run the place, not a retarded gooooverment.