I see most of you are in agreement the more hair the better.  What about women, should they stop shaving their legs, armpits, and crotch?

A woman with a mustache should definitely shave in this modern world xD or she won't make it through the evolution where only the beautiful and strong are being picked up!

Achillez I would highly recommend you do what Rami says and get either fermented skate liver oil or Fermented Cod liver oil from the company Green Pastures. I think that someone living as a raw carnivore with already healthy teeth would be fine without the cod liver oil, but if you already have tooth problems it is absolutely imperative that you get the FCLO or FSLO.

For tooth and bone health the most important vitamins are A, D and K2. K2 is the hardest vitamin to get with Vitamin D being the second hardest (if you don't live in  a place with year round sun).

Vitamin A is relatively easy to get in diet if you're eating any amount of liver and/or brightly colored veggies.

Vitamin D helps you absorb calcium/minerals and Vitamin K2 tells your bone cells where to put those minerals to heal and create new bone.

I am successfully re-mineralizing my teeth after 18 years on a SAD diet. But it wasn't until I started taking the FCLO/FSLO that I began to notice a real difference. Now they are remineralizing at an astounding rate! And it would almost surely be faster if I were strict raw, but I eat plenty of cooked foods and a fair amount of sugar (it is my worst vice and I'm constantly working to remove it entirely from my diet).

But I CANNOT stress enough that it must be Green Pasture's Fermented Cod or Skate Liver oil, there is NO other brand on the market that sells a raw, enzyme enhanced product. ALL other cod liver oils to my knowledge are brutally refined with chemicals, heat and light. I believe the K2 content in the oils is due to the fermentation. Plant vitamin-K1 is not the same thing is animal Vitamin-K2. They have entirely different duties in the body. K1 is great, but very easy to get and not crucial to tooth and bone health.

A bottle of the FCLO should last you at least a month. But it is worth every penny even if it was $200/bottle. This is truly a sacred food, and pretty well everyone in the modern world would benefit enormously from taking it.

I will get them but what about butter oil or the blend with FCLO should I get it too?
Or just FCLO AND FSLO?  What dosage would you suggest? any other books with information on teeth health and the best diet for it or raw carnivore is the best? should I add bone meal to my diet?

It's already been shown via studies that palaeolithic peoples' bones were far, far stronger than those of modern humans, so dairy definitely isn't needed.

So what kind of meat would you suggest to eat should I eat sea food? bones? bomb on eggyolks? The only grassfed meat I have at the moment is goats sheeps and lambs the small grazing animals.

Show me the studies please. and what do you eat mainly today tyler?

I think sully is from wisconsin and he is picking wild berries hit him up

Those primal dieters you are talking about man they are registered in this forum??
Next year in 2013 I am  going somewhere i dont even care where it has to be a place where grassfed meats are available year round im tired of eating grain finished shit and watching all this zombie slaves around me im sick of it!

I really would like to contact them before going there.
Thanks for bringing malibu on my radar bro

Heyy I was wondering how is it to live in new zealand and eating raw paleo?
I heard that the climate there is the best for the grazing animals so almost everything there is grassfed.
Raw diary is legal there... sounds like heaven to me..

Or what do you think would be the best place to live and be raw paleo?

Fast-food-related topics  should only appear in the hot topics forum Moved there now.

There are now grassfed meat burger bars here and there. They are hardly ideal, since their burgers are cooked, but their burgers are "less worse" than the cooked, grainfed burgers elsewhere.

Where did you encounter such a burger bar?

I would just juice some of the cabbage, and then shred the rest.  Mix the juice with the shredded cabbage, and throw away or compost the pulp from the juicing process. That's how I've done it, and it turned out great.

gotta try that out too sound awesome!!
Do you add salt to that?

As you certainly know, the solution is: No sugar. 

Löwenherz

Dude even protein turns into sugar... it's not only the carbs but the ammount of it that you eat and your lifstyle too.. if you workout you can eat more carbs than a non working out person..

Btw that mechanism that turns protein into sugar is taking a lot of energy from the liver... so it would be reasonably to eat a certain amount of carbs to keep it easier on your body and prolong lifespan???

Cut the calories a little bit... try some cream... sleep more...
do it like a caveman!! and then when you have your meat and butter again  go wild!!

Where can I learn about the characteristics and the good bad sides and why some fats are good and some not. What I know is that saturated fats from grassfed animals are the best for us because they have no toxins high in omega3 and lots of nutrients... Now I know omega6 are bad because someone said it causes inflammation? I also remember someone on this forum said "I don't eat alot of eggs because of "PUFA"? Content and the response he got from another guy was "I don't worry about the PUFA in eggs bcause I eat alot of Butter." now Wtf does that means? My logic tells me that something in the Butter balances something bad that comes from the eggs(?PUFA")? poly unsaturated fatty acids?? I feel like one dumb son of a gun... Where can I learn all about fat types effects characteristics why who where how and all this stuff.. Someone suggested me to read "The coconut oil Miracle" would that be a good place to start?? Why omega6 is that bad?? I mean is it bad by itself or because the lack of somewhat healthy balance of 3:6? I am not lazy I googled all on this and couldn't find a comprehensive guide so far.  Having said that I no longer have confidence on my rather very limited knowledge about fats... regardless the fact that my friend this week told me dont eat more than 2 eggs a day because it has alot of "Bad fats" in it and I got scared because I eat alot of it and alot of fat and know practically shit about it...  Will my 30raw eggs a day intake wreck havoc my liver someday ? enlighten  me please.

Caveman didnt have any COD LIVER OIL  nor the pdfs to read and see which foods to eat, yet he did just fine on his 1 or 2 meals a day diet, lots of sunshine exposure and vigorous exercise such as hunting!

Kd you workout once every 10days?