101
Off Topic / Re: emu oil
« on: July 31, 2013, 08:49:46 am »
ok, much easier! thanks for the advice, all.
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103
Off Topic / Re: Beauty Recipes
« on: July 22, 2013, 03:59:12 am »
i've seen emu oil at the farmers market. there's a booth, a guy sells it with all kinds of testimonials for skin healing applications. i've never tried it though. what kind do you use?
104
Off Topic / Re: Beauty Recipes
« on: July 22, 2013, 02:02:54 am »
where do you get this fine red clay powder?
105
Journals / Re: Ioanna's Journal
« on: July 22, 2013, 12:59:42 am »
i've missed you guys! i've moved to a new city, so i'm a little slow getting myself organized and my life back on track. it will take me some time to get caught up, but hope everyone is doing well and enjoying the summer! 
106
Off Topic / Re: Beauty Recipes
« on: July 22, 2013, 12:30:12 am »
so i made eyeliner by mixing activated charcoal with sweet almond oil (it's what i have atm). it works! tho i'm an idiot with makeup lol so it's hard enough for me to apply makeup, let alone a 'liquid' eyeliner. so my first eye looks like a 5 year old did it and my second eye came out much much better! i'm going to use this from now on 
107
Exercise / Bodybuilding / Re: Question about weight-lifting
« on: June 12, 2013, 09:46:57 am »
lol 
108
Exercise / Bodybuilding / Re: Question about weight-lifting
« on: June 11, 2013, 01:14:52 pm »
i want a routine that will keep me strong and free of injuries without added size (i'm female 
). i judge my strength by how many pullups i can (or can't) do. the most pullups i've ever been able to do were during my high school years. i wasn't lifting then (started in college), i was just swimming and my body type was more slender (as opposed to some swimmers who are 'hulga' types ). also, my weight hasn't changed since high school, but incorporating weight training does not help me with pull up abilities. only doing pull ups seems to help with that. so which one is strength? to me it's pull ups, so i want to get back to being able to do them.
so ck's routine is really interesting me. but how many and for how long and how often? anything i can read?
just about everyone is more knowledgeable than me when it comes to this stuff, so all input and advice welcomed!
thanks
). i judge my strength by how many pullups i can (or can't) do. the most pullups i've ever been able to do were during my high school years. i wasn't lifting then (started in college), i was just swimming and my body type was more slender (as opposed to some swimmers who are 'hulga' types ). also, my weight hasn't changed since high school, but incorporating weight training does not help me with pull up abilities. only doing pull ups seems to help with that. so which one is strength? to me it's pull ups, so i want to get back to being able to do them. so ck's routine is really interesting me. but how many and for how long and how often? anything i can read?
just about everyone is more knowledgeable than me when it comes to this stuff, so all input and advice welcomed!
thanks
109
Exercise / Bodybuilding / Re: Question about weight-lifting
« on: June 06, 2013, 09:48:48 am »
ck, what are your workouts like these days? like what do you do, how often, etc.
110
General Discussion / Re: Which fruits are ideal to consume?
« on: June 06, 2013, 09:40:22 am »Quote
If you are consuming factory bananas, such as cavendish, you must know they are full of chemicals and herbicides and pesticides and everything they can pump into them.
even organic ones?
SVRN, how does lots of raw dairy prevent it? That is a new one to me... most people break out from dairy (also which exact dairy products do you consume??)
same question to SVRN
111
General Discussion / Re: What time do you guys sleep?
« on: June 01, 2013, 11:57:47 pm »
9-10pm, wake 5-6am. i had no idea so many people would respond like that, i thought i needed too much i need my 8-9 hours of sleep, but i really wish i were one of those people who needed half that! on workout days, it's got to be 9 hours.
i need my 8-9 hours of sleep, but i really wish i were one of those people who needed half that! on workout days, it's got to be 9 hours.
112
General Discussion / Re: Raw Vegan Supermodel
« on: May 28, 2013, 05:15:10 am »
don't ever get on johann's bad side!
113
General Discussion / Re: Raw Vegan Supermodel
« on: May 28, 2013, 01:31:01 am »I was a (cooked) vege for years and did not have a lot of issues, mainly because I was following an Ayurvedic regimen. However when I switched to raw Primal, my semi-regular dental issues evaporated and I can tolerate a wide range of foods that were not possible.
Also I discovered. from a Trad. Chinese Doctor that the vege deal was causing me to have liver issues. I knew I had a weak liver because my Ay. Doc (Vaidya) told me about it from my pulse. He suggested herbs. However the ultimate cure for the liver issue was using a Rife machine. Took a few hours and no more problem.
I was raw primal when I saw the TCM Doctor so it isn't a given the raw foods will magically fix anything.
The liver is not something you can tell it is out of whack, you must have some kind of diagnosis. At first my Vaidya friend told me and then the TCM guy confirmed it and when I had a blood test the Alinine Transaminase was 71. (normal 12 - 49) After running the Rife device http://www.rifemedic.co.za/products.html RM5 I retested and it went down to 40.
do own a rife machine? and you bought it from this website? from what i understand, there are lots of phony rife's out there, how do you even know what's real?
114
Off Topic / Re: Beauty Recipes
« on: May 22, 2013, 09:07:55 am »
ah, thanks van! i tried the clay on my hair, but it feels like it won't come out. it's not soft, it's gritty, but it looks as it normally does. i'll try rinsing with distilled water!
115
General Discussion / Re: Can we do without vegetables/greens?
« on: May 21, 2013, 04:14:39 am »
lex reported that his bone density increased following his meat/organ mix (pet food) only diet.
116
Off Topic / Re: Beauty Recipes
« on: May 21, 2013, 04:12:30 am »
do you use glycerine for skin too? or just hair?
117
Welcoming Committee / Re: My first post
« on: May 20, 2013, 10:06:01 am »
welcome!
what are your 'safe' foods? do you have trouble with fish too?
what are your 'safe' foods? do you have trouble with fish too?
118
Off Topic / Re: Beauty Recipes
« on: May 20, 2013, 08:45:13 am »
how frequent are the clay hair washings? once a day? once a week?
119
Off Topic / Re: Beauty Recipes
« on: May 19, 2013, 10:47:16 pm »
PP, recipe and instructions please
120
Health / Re: Magnesium is curing me
« on: May 19, 2013, 10:25:16 am »We dehydrate it in the fridge on a metal rack.That is a very nice way to do it. Lots of threads on making jerky.
that's what i do with my muscle meat
121
Health / Re: Magnesium is curing me
« on: May 19, 2013, 10:15:33 am »
i started eating raw meat by cutting it up into small pieces and eating it will poached eggs. i'd only eat a few pieces, and i would dip the meat into the egg yolk. i topped the whole thing with loads of herbamare (a salt blend). it took me three weeks to ditch the herbamare and actually start like the meat raw. it helps if the meat is room temperature when you eat it. a dehydrator might help too.
i eat liver, but i found a way to make it tasty for me. i cut it up into little pieces and dehydrate it at 85 F for half the day or so. i've yet to eat any organs straight up and fresh.
i eat liver, but i found a way to make it tasty for me. i cut it up into little pieces and dehydrate it at 85 F for half the day or so. i've yet to eat any organs straight up and fresh.
122
Health / Re: Magnesium is curing me
« on: May 16, 2013, 10:47:25 am »
what brand of supplement do you use?
what got you to consider magnesium in the first place? i think it's great you found your way! sounds like you're beating yourself up, but you should be proud of yourself for finding your way!!
what got you to consider magnesium in the first place? i think it's great you found your way! sounds like you're beating yourself up, but you should be proud of yourself for finding your way!!
123
Off Topic / Re: Give us a laugh !
« on: May 16, 2013, 07:54:14 am »
This might be a dangerous post on this forum, so I'm going to preface this with just take it for what it is and PLEASE do not turn this into a woman bashing thread! It's pretty funny
http://www.liveleak.com/view?i=39c_1368515756
http://www.liveleak.com/view?i=39c_1368515756
124
Off Topic / Re: diet and muscle cramps
« on: May 14, 2013, 08:31:30 am »
great advice, both of you, thanks!! i'll work on these. ck, i think you use a magnesium citrate powder too?? i got the 'calm' brand, i think that's what you use? will work on teh salt too. how long should it take to normalize?
125
Off Topic / Re: dog food brain storming
« on: May 14, 2013, 08:25:48 am »
thank you both!
so i won't need bone meal. what about raw eggs? how do you feed your dogs land veggies? do you mix all of the organs up or feed them to your dog in chunks?
i would love to feed myself brain too, lol! haven't found a source yet, but i'm working on it. great suggestion!
thanks again!!
so i won't need bone meal. what about raw eggs? how do you feed your dogs land veggies? do you mix all of the organs up or feed them to your dog in chunks?
i would love to feed myself brain too, lol! haven't found a source yet, but i'm working on it. great suggestion!
thanks again!!
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