Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Messages - aLptHW4k4y

Pages: 1 2 3 4 5 [6] 7 8 9 10 11 ... 17
General Discussion / Re: Can we do without vegetables/greens?
« on: November 21, 2012, 03:41:02 am »
That guy is a joke and obviously just looking to make some easy money, and I'm not sure how could anyone believe anything he says.

I've seen the exact same template on a bunch of similar scam web sites.

General Discussion / Re: Drinking water in frozen lands
« on: November 07, 2012, 02:28:53 pm »
but really, urine is just stigmatized in modern society, it is said to be even more pure than distilled water since a healthy liver filters all the impurities out of it.
Really, and where does it put these impurities? Keep them around in the body??

General Discussion / Re: Can we do without vegetables/greens?
« on: November 06, 2012, 04:23:50 am »
Are you saying you eat 100-120 grams of protein per day? That's like 4-5 oz of protein per day.

Does anyone else feel that's a very small amount of protein per day?
No, that sounds like just right, and maybe a bit much if you're not so active.

Health / Re: I keep losing weight!
« on: November 06, 2012, 04:09:38 am »
Some raw animal products I have problems with. Often wild caught fish gives me a really sore, swollen throat, yet farm fish does not, cooked fish is better too.
Farmed fish is virtually free of parasites, wild fish like salmon on the other hand will almost always have them (more than 50%). I'm just not sure if wild fish is always frozen specifically with the goal to kill the parasites; more likely not, unless it's meant for eating it raw (e.g. sushi or raw herring). Herring for example has to be frozen immediately by law, even though then it is typically kept in brine for a long time.

General Discussion / Re: Synthetic vitamin C causes atherosclerosis
« on: October 30, 2012, 03:13:33 pm »
I think the lesson in the article here is to replace your ascorbic acid type "vitamin c" with a whole food vitamin c supplement.
Vitamin C is the same ascorbic acid in supplements and foods and in animals that can produce it themselves, so something doesn't fit in those studies.

General Discussion / Re: Organic 100% grass-fed beef from Uruguay?
« on: October 29, 2012, 05:29:21 am »
I called the meat manager, who told me that some of their grass-fed beef comes in marbled like that because the beef build up fat in their muscle from walking.
Haha, I thought walking is the best way to lose fat, so something definitely doesn't fit here.. :)

Omnivorous Raw Paleo Diet / Re: Whats your view on Raw Honey
« on: October 29, 2012, 05:21:58 am »
Buckwheat honey is my favorite at the moment, I love the taste. Much less sweet than the other types of honey.

Health / Re: Enzymes
« on: October 24, 2012, 03:06:31 am »
Inger, probiotics != enzymes

Primal Diet / Re: Should I use milk?
« on: October 23, 2012, 10:08:53 pm »
Yet I know people who can practically sit down to a meal of garlic and be happy as a lark.
Are these people raw paleo? I could eat plenty of raw garlic with no problems whatsoever while I was eating unrestricted cooked. Now on raw paleo however, it's same experience as yours.. I even get headaches, not only stomach pain.

Omnivorous Raw Paleo Diet / Re: Whats your view on Raw Honey
« on: October 23, 2012, 09:51:05 pm »
that's my view also. what's noticable is that even fruit creates an insulin spike although it is said that fructose does not raise insulin.
Fruit contains sucrose and glucose too.

Primal Diet / Re: Should I use milk?
« on: October 23, 2012, 04:52:47 am »
Bottom line, milk is a controversial topic, there have been huge discussions on it going nowhere, some like it some don't. So try and see if it's fine for you, there's no better way to figure out your "Should I use milk" dilemma. Let's move on with our lives now.

Hot Topics / Re: Blue Hill Bay Pickled Herring
« on: October 23, 2012, 03:03:39 am »
I just made them like Inger, marinated overnight in apple cider vinegar and a bit of honey and salt. Served with some egg yolk and a bit of honey on top. Best thing ever, I ate almost half a kg of herring today :D It's nothing like the pickled ones you can buy, which have a like a 100x stronger vinegary taste and are barely edible (for me).

Hot Topics / Re: Blue Hill Bay Pickled Herring
« on: October 20, 2012, 04:35:38 pm »
Raw herring fillets (no heads, etc) are 10eur/kg in Germany, it's comparable (and even cheaper) to grass-fed beef. Whole herring is 7-8eur.
100g raw herring has 1628IU Vitamin D (407% RDA)?! Never thought you can get so much from food.

A nice page with history and details on this fish:

Inger, this seems like just the right festival for you to visit :)

« on: October 19, 2012, 08:50:30 pm »
Eric, it's pretty easy to "ban" yourself if you want that.

« on: October 19, 2012, 02:13:45 pm »
GS that was my reaction too, and I'm in Europe. Raising my own animals and slaughtering in my backyard is illegal? It's absolutely ridiculous. And kids watching (and learning) something as natural as preparing your food? Like watching all the crime and killing people and similar crap on TV is better. I hope those weak and irrational vegetarians stay away from our "undeveloped" countries, just for a little while more..

Exercise / Bodybuilding / Re: Body by Science - 12 min workout a week
« on: October 18, 2012, 12:21:19 am »
I've done it, expect good results as long as you're prepared to go to hell for 20 minutes a week..

« on: October 15, 2012, 05:19:31 am »
The more people know about it and practice it, the more accepted we will be, food quality may improve, etc.

General Discussion / Re: New approach
« on: October 14, 2012, 11:34:13 pm »
It doesn't matter what kind of oil, what brand, flesh or pit, virgin or not IF it is old/rancid. The MOST important thing about oil in general - but especially olive oil in particular - is the HARVEST DATE....not the press date because the olives could be around a half a year or a year before being pressed so that the oil is rancid while being made!
Why is the harvest date the most important? It's well known when olives are harvested, late autumn to early winter, you don't need some label to tell you that. Why would olives sit around for half a year before getting pressed? I don't think they could even survive that long. Fruits will go bad pretty quickly even when well refrigerated/stored.
In detail how olive oil is made: How Olive Oil Is Made

General Discussion / Re: What's Wrong With The Primal Diet and Paleo Diet
« on: October 13, 2012, 06:20:06 pm »
I don't know why you're wasting your time at all to debunk some random guy who decided just like that to start writing on raw food diet and health..
Andrew is a former newspaper reporter who broke free of a job with the help of Site Build It, and now works on the site full time while working on a number of other journalistic writing projects he's passionate about.

Off Topic / Re: Worrying trend
« on: October 13, 2012, 01:20:05 am »
Get land and put some cows on it then, sounds like it will be a very good investment.

Off Topic / Re: Brain regeneration/development
« on: October 12, 2012, 07:10:40 pm »
I don't think it's much different from practicing any other skills with regards to that.
If you run you'll get good at running, but not at biking.. etc. What you do is what you get good at.
Once you master one thing (e.g. get skilled with both hand) you have to move to something else; the idea is to continuously stimulate the brain I guess.

Off Topic / Re: Brain regeneration/development
« on: October 12, 2012, 05:34:30 pm »
If you spend a lot of time at the computer
 - change hand with which you use the mouse
 - rotate your screen upside down (this is typically possible without physically rotating the monitor)
 - or mirror it, switch right with left
 - any other suggestions? anything that will confuse you and require you to think while doing your everyday stuff on the computer.

I'm running Ubuntu 12.04 on the same CPU (i7-3770K), haven't had any problems.
I'd suggest you Debian if possible, I'm only running Ubuntu because that's the only thing I managed to install with this new UEFI BIOS.

General Discussion / Re: New approach
« on: October 07, 2012, 06:59:15 pm »
Well hazelnuts and almonds from my garden are good for a year and more. Not sure why are you involving ovens now.
I really doubt that someone can eat more than 100g of nuts in a day, as many have said they are not so easy to digest raw.. so 100g of hazelnuts for example has 6g of omega 6. Almonds have 12g. If you think that those amounts will create you some imbalances then you're just paranoid in my opinion.

General Discussion / Re: New approach
« on: October 07, 2012, 04:55:01 pm »
Our ancestors in Europe may have eaten some walnuts and hazelnuts ONCE in a year in times of scarcity. These nuts go rancid very quickly due to their high pufa content. Todays preserving technologies have not been available.
Nuts in their shell will keep for a looong time as long as they are in a dry place. I have hazelnuts that stay fine for a year and more, and they are not in a fridge..

There is overwhelming scientific evidence (see my next post) that an imbalance of w3 and w6 fatty acids causes a HUGE variety of human illnesses. Nuts and other unhealthy plant fats cause such imbalances. We are definteley no apes or squirrels for whom nuts are good food.
Please, you can never eat so much nuts that it will cause you w3/w6 imbalance.. oils and fats is a different thing, but I just can't imagine such imbalances from whole foods.

Pages: 1 2 3 4 5 [6] 7 8 9 10 11 ... 17
SMF spam blocked by CleanTalk