/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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How long have you been on a raw paleo diet? And what does your diet look like?
In my opinion, if you want to get rid of eczema, you should go low carb.
Another huge factor is sunlight.
I assume you've already ditched the soap, shampoo, deodorant and all the other usual shite that the average person uses.
Replace tap water with spring water (avoid plastic bottles).
If you smoke and/or drink, give it up.
Perhaps cod liver oil would be useful to boost your omega 3 levels.
Also, if you are using any medication from a doctor for your eczema, I would seriously consider stopping the use of it, because most (if not all) make the situation worse.
If you stuff yourself with enough raw paleo fat, you'll be too full to cheat.
Try raw root crops (singkamas, yakon) or raw squash.... let it ripen... raw squash is darn filling and tasty.
What I find is that cravings can be pretty strong when switching from a SADiet to RPD.
Those microbes in the gut are craving junk food. The thing is that RPD eliminates so much - cooked food, complex carbs, food additives, etc.
What I think would be helpful is doing your best to stick to RPD, but if you're ever craving something so bad that you need junk food. Instead of going for junk food you could try a lightly cooked piece of grass fed beef. That would provide the full feeling in the gut, which is typically enough to fix a craving. Without providing tons of junk carbs and additives which just continues are cycle of having a craving, satisfying the craving with junk, then repeating the process.
As far as animals go, learn to trap.