Began the paleo diet 3 weeks ago...
I am having more and more pleasure for this raw paleo diet, feeling better each day.
Now 10 days ZC, just had 3 apples 3 days ago, and I didn't like the effect, excitation, glycemik pik, mental dispersion and finally get tired and bored with stomach pain.
I'm still adjusting the quantity of fat and protein.
Loving more and more red meat, beef in particulary a little oxygened, aging and with bone marrow. I'm a little surprised to like these food very quickly.
I read lots of testimonies and it helps a lot, for sure, thank you paleo fooders for that
I got a little bored of fish so I take less.
I eat liver, heart, very good...
My muscles are more developped and I am also more flexible, and very happy for that
My pcos syndrom seem to decrease, I ended up doubting that I could treat me, so that's a giant good news !
I am also surprised to not stress for the things I used to be.
Sometimes I feel like "high" with raw meat, I love that. Curious to experiment the high meat to see how far I could fly !
My skin is more white and clearer than before (fruits colored the skin I think).
We call the noble blood "blue blood", don't know really why as they are differents theories but I can see much more my vein, blue (maybe too much ?)...
Is that also happened to you on raw paleo, particullary zero carb ? Why is that happened ?