Does anyone know the shelf life of bone marrow in the refrigerator? I just defrosted it in the Fridge on Saturday, and I'm just getting around to it. I heard somewhere that it has a tendency to go rancid quickly. But, then I also heard that it can keep for a number of weeks. So I come to you, my fellow RP brothers and sisters. And I ask you: What is the truth? How long does it keep? When do you know when it has gone bad?

There is such vagueness on the definition of being Raw Paleo on this site. I'm asking you, each and every member on this forum here, to give me your opinion on what the RPD is to you?

We have people, and I find out moderators that still cook foods. I'm curious, what makes these people think they are Raw Paleo's? Just because you eat a little bit of your food raw, does that make you raw paleo (in your eyes)? Does eating 50% of your food raw, makes you a raw paleo? 60%, 70%, ect? I'm sure you all know, there is a cooked version of the Paleo Diet? If your in transition, what is your ultimate goal with this diet? How far are you willing to take it? I mean, this is not the anything goes diet (I'll just follow my own set of rules, and call myself RP)? This is suppose to be the Raw version of the Paleo Diet. Am I right, or am I wrong to assume that?  The RFD is a diet that is based on the principle of eating RAW meat, fruits, vegetables, and fats in their natural uncooked state, am I right?

When you (members) have followed a diet in the past. Do you follow it to a tee? Or do you just make up your own rules as you go along? I'm curious to how many of you are following the TRUE Raw Paleo Diet out there? Or are you one of the members, who incorporate partial/variation of the RFD for yourself? But, associate yourself as Raw Paleo?

It just sounds like there is a lot of confusion on this site, when it come to the RFD on this Forum. We have people that post, that still eat cooked foods. But, for some reason think they are Raw Paleo? This is not a Test people! This is a Poll of your opinions/definitions of the RFD. Please be honest.

Where do you (members) categorize yourself in this diet, and at what percentages are you RAW?
1. Omnivore
2. Carnivore
3. Wai
4. Instincto

Have You guy's heard of the a product put out by Blue Hill Bay? It's a pickled herring product that is cured with vinegar, or a combination of vinegar and wine. I found them at Whole Foods in the section of the smoked fish products. My question: Is this product considered "raw"? The package doesn't say it has been smoked. I'm assuming, or I thought it was a raw product cured in Vinegar/wine spices. Anyone familiar with this product or brand? What are your thoughts?

How do you guy's feel regarding Hard Apple Cider? Also, do you have any recommendations? Are there any "Raw" Hard Apple Cider's out there, that happen to be bottle conditioned?

JK. I'm just being a smart ass!

I was looking for your opinions or suggestions regarding 100% milk raised veal liver (non-organic). My local store currently carries it. Here's the catch, the mother's of the calf's were not pasture fed. The effect of the Milk was my #1 concern. I'm a little hesitant to pull the trigger on this veal liver for now. I thought I'd ask you guy's/gal's first, and get your feedback, before I do anything.