Health / Re: When to apply heat or cold to an injury?
« on: August 08, 2013, 02:10:30 pm »food for thought: a complete "paleo" option may have rendered your injured ancestor as being cheetah food. apply the cold, it helps...
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i was reading about how to dry-age meat. some like to wrap meat in cloth that is replaced daily, some just leave the meat to air dry.
i've just been leaving my meat on a wire rack in the fridge, but wondered if anyone wraps in cloth?
After a week in the fridge the meat is covered in a white mold - it was frozen so maybe the ice cell damage is making it harder to dry out? Has anyone dry aged frozen meat or had mold on their dry aged meat? Will it just go away as it drys out further? As seen on youtube I have put salt in a tray under the meat (not touching it) to absorb water in the fridge - so far there has been too much liquid dripping from the meat for this to work, so I am just emptying the run off and refreshing the salt hoping it will dry out soon.
Yes, that’s another element determining the length of time a food remains in the mouth. Eating raw paleo foods is like driving on an unknown winding road. Unlike driving on a wide and straight highway cruise control on, if you drive at full speed on a winding road, you risk to enter a corner too fast and get out of the road.
Our raw food should remain in the mouth long enough for us to realize if it’s taste is good or bad and if we still like it in such amount. If we swallow to quickly, we may ingest something bad, realizing too late that the taste was bad and that we should have rather spit it, or else go beyond the proper amount we need.
Think we are an animal in the wild, avoiding to poison itself. It means we’ve got to always remain in an interrogative mode: is that stuff good or poisonous? Is that amount enough? Would eating more of it put me in surviving disadvantage? “What is the appropriate speed to enter this bend?”
Evolution works only in extremely long periods and the question is precisely what initiated the idea that we may not be completely (or even not at all) adapted to cooked food!!
Hmm, this point should be included in my e-book on raw if it ever occurs.
Doesn't sound so bad actually unless you're materialistic and don't trust people. I think I would rather give my money to this group than the government.