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Messages - Inger

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676
Off Topic / Re: Jill Taylor's Stroke of Insight
« on: November 14, 2011, 04:06:42 am »
Thank you Jessica.
I appreciate your opinion too very much.

What do you think, would just about one to three mushrooms be fine first time?
I have these tiny small ones, Pislocybe semilanceata;



Maybe I will try just very few then. If / when I feel like it.

Inger

677
Dorothy,
try high heart! I love lambshearts that have gotten high. I just let them age naturally in my fridge. Not in a jar. It works.

Lambshearts give me such a nice feeling anytime! :-*
Huh. I am just in love with them. :)

Inger

678
Journals / Re: Sully's Journal
« on: November 13, 2011, 05:14:39 am »
I just have Biology in school (I go to high school for adults in Helsinki, almost finished :)).
My Teacher just told us, it is always better to mate someone that is genetically very different. Makes healthier babies. :)
We had about genetics etc. this week. Very intresting.
HA. Now I know.. the Vikings were very clever, travelling around and raping the beautiful women from different countries... ;)
Fresh blood. Healthy genes. >D

Inger

679
Off Topic / Re: Jill Taylor's Stroke of Insight
« on: November 13, 2011, 05:08:10 am »
Thank you so much Dorothy.
I appreciate your opinion very much. I have not tried the mushrooms yet.
I do have to get the very strong urge I should do them, first.
I guess it must be possible to get spritual awareness also without the drugs, even when mushrooms are all natural.
I also think, it is better that is goes step by step.. like very slowly. ;) I guess we need to get ripe all over. :)

Inger

680
General Discussion / Re: What rawpalaeo foods are you eating right now?
« on: November 03, 2011, 11:53:20 pm »
Elk (Moose) that is my staplemeat here in Scandinavia, have very little fat too.
Ground elkmeat has only 3 % fat. Really no fat there.

I tried to live only from local wild meat and berries etc. in the summer. Just for one week, I just got no fat at all. ??? I got such cravings for coconut(fat) I had to stop my experiment.
So there cannot have been much fat around. Of course they ate marrow and brains but there was not lot of these. I guess everybody shared them, and they were looked at as the best parts, as fat was so rare. That is why. I do not believe we need huge amounts of fat either. At least not when eating fruit and veggies as Tyler said.
For therapeutic reasons it might be great for a while though.. to fat-load. ;)

Inger

681
Health / Re: Child Eczema - I need all your HELP !!!
« on: November 01, 2011, 12:20:49 am »
 -[


But like before, he becomes itchy all over when we get him to move his bowels.  It is as if we stirred something inside his guts and it is causing him to itch again.  What could it be?




I am guessing.. He do not like you to stir into his bowels. It must be no fun have parents stick something in your anus.. -X
I would think twice before doing that to kids. I do not mean to criticise you, might be this is a different case and really needed, I just tell how I feel about it.  :)

I also think, as YS, that he has no diverticulitis. That really is an old peoples problem.
Hemorrhoids also very often are psychological. My sister got them really bad when she had stress in her life, but they magically disappeared when stress went away. Every time. Go figure. -\

Inger

682
General Discussion / Re: Eating Liver Without Supplementing Vitamin D
« on: October 31, 2011, 06:46:28 pm »
If you have a good source (organic or pastured) whole eggs are great! Eat the eggshell too if you like!
I use to make this party-joke sometimes eating the whole egg with shell and all only with my hands and teeth before friends, they think it is fun. ;) It really is very possible, the shell is not so hard at all!

I usually eat more yolks as whites though, as I like the taste better. I do like the withes too mostly!

Inger

683
Hot Topics / Re: Barefoot Herbalist MH Selling Grass Fed Beef?
« on: October 31, 2011, 06:42:03 pm »
Yes. I have been eating raw meat for 6 years now. But I too was a little concerned in the beginning - I also made this MSM (Chlorine) cleansing what my dad was really hot about for a while.. heheh. It was told to kill all parasites. Just in case. I got really nauseated from it. -X I gave it to my husband when he got a little flu and it almost killed him  :o at least he felt like that. After that I have not touched this stuff anymore. Now - even if it is years ago- I cannot really smell chlorine anymore.

Inger

684
Hot Topics / Re: Barefoot Herbalist MH Selling Grass Fed Beef?
« on: October 31, 2011, 04:40:15 pm »
Tyler, I cannot help to say,
I LOVE how you tackle this parasite thing.  :-*

(I wonder myself when I will get those parasites but they never occur? I have also eaten raw herring that I recognized later had live worms in it..eh.. but no, I frequently take a look into the toilet after **** but nothing there,
all looks perfectly great :o)

Inger

685
General Discussion / Re: Eating Liver Without Supplementing Vitamin D
« on: October 31, 2011, 02:21:10 pm »
I guess you would not be able to eat "lots of" raw liver unprepared. You will get a stop-signal soon and it will taste not so good thereafter. Always eat liver raw and unseasoned, your bod will tell when enough. :)
Eat fresh saltwaterfish - not codliver oil, I would suggest. ;)

I do would supplement with vit D3 if no or little access to sun.

Inger

686
Health / Re: diseased animal
« on: October 31, 2011, 01:51:35 pm »
Oh no Sabertooth, I feel with you!
To help the wound heal, put clay on it (I use edible clay mixed with water to a paste) and cabbage leaves (that you might crush a little to get the juice come out)on the top! This is really good to heal infected wounds. Before, rinse well under cold water.
I would not eat more from the infected meat - to help your body heal. It will, I am sure as you are strong and healthy. :)
Take care. :-*

Inger

687
Raw Weston Price / Re: Raw Food and Bone Broth
« on: October 31, 2011, 04:53:18 am »
I do not eat dairy for calcium. I eat it occasionally but I do not feel optimal from it though. I eat wild greens. I believe they are good for calcium? I have no idea though..

Inger

688
Welcoming Committee / Re: Saying Hello
« on: October 31, 2011, 04:25:46 am »
Welcome Raw12!
Do not be afraid :). I have eaten high meat lot of times and here I am, still ;). Feeling great!
I am happy for you and your loved ones!

Inger

689
Raw Weston Price / Re: Raw Food and Bone Broth
« on: October 31, 2011, 04:19:11 am »
I personally get headaches from broth. I tried it twice. Both times headache. So no more broth for me. ;)
I do eat almost 100% raw though. But I do tolerate shortly cooked stuff quite well otherwise, strangely.

Inger

690
Off Topic / Re: Being thankful
« on: October 30, 2011, 03:03:45 pm »
I feel the same  :)
 :-*

691
Hot Topics / Re: How do you handle cravings?
« on: October 29, 2011, 02:52:40 pm »
I have no cravings no more, really.
I guess the secret is: Wild meat, wild fruit (berries) wild greens, organs. Eat from all food categories. They have all the minerals you need and nutrients, and so you have zero cravings believe me. I just get hungry at times and then eat. I have no desire for food that do me no good.
I also eat a heavy breakfast, one pound of raw meat with coconut oil if not enough fat on it. But yes, fat we need as Cherimoya Kid said. If I eat all wild, and get no fat, I get cravings for fat, really! I tried this.

Inger

692
General Discussion / Re: Coffee: A Splendid Paleolithic Brew
« on: October 29, 2011, 02:00:06 pm »
I drink a lot of herbal teas (grown wild or organic) and it makes me feel great, or say, I do not recognize anything negative from them.
Coffee is another story. If I drink coffee, it has to be organic, very limited amount, and I have to sip it very very slowly otherwise I feel really bad somehow. So I think it is not really healthy.
I do manage to drink organic coffee with cardamom and coconutoil at times.. slowly sipping on it for hours... cause it just taste so delicious to me  :P and is a great aprodiziacum.. ;) BUT I can fairly sure tell, it is stressing the body, as herbal tea is not.
I seem to tolerate it well when I use it in minimal doses though. I would never tell anyone to drink coffee if they had not to begin with.
Coffee is clearly a drug to me.

Inger

693
Health / Re: Bloodwork results after 3 years of mostly RAF
« on: October 29, 2011, 01:45:53 pm »
Thanks all.

YS, what is your current diet like?
I do eat high meat at times, seldom raw sweet-waterfish and a lot of wild (elk - this is my staplefood) raw and also have eaten organs (brain, heart etc) from my parents sheep's and hens that are not controlled in any way so I like to check out everything is great. I am not concerned cause i feel really great, I like to take bloodwork just to make sure ;). I do have to pay for it myself.

Inger

694
Health / Bloodwork results after 3 years of mostly RAF
« on: October 29, 2011, 04:02:33 am »
Here my bloodwork I got today (I do them twice every year since last 1,5 years);

(liver)
S-Afos........43 (35.....105)
S-Alat.........22 (10......45)

(blood lipides)
Cholestrerol all together...298  mg/dl
HDL...........105
LDL............182
Triglycerides...44

(regular bloodwork)
B-Hb...........134 g/l (115....155)
B-Leuk.........5.2 10E9/l (3.3.....8,2)
B-Eryt..........4.3 10E12/ (3.85...5.2)
B-HKR..........38 % (34......46)
E-MCV..........88 fl (82......98)
E-MCH..........31 pg (27......33)
E-MCHC.......355 g/l (320...355)
B-Trom........263 E9/l (145...360)

(specific vitamins)
B12 vit........546 pmol/l (180...700)
S-D25 vit......91 nmol/l (50.....175)
(my doctor told me to have optimal bone-healt one should aim for minimum 80 nmol/l vit D)

I have to say I am really happy!  :) My doc was very pleased too, just not about my cholesterol levels.. But after we talked a moment she realized they was really good too (low triglycerides and high HDL).
 I got to this vit. D level only with sun, just a few vit D pills in the winter on occasion. No other supplements at all, all these 3 years.
I will take vit D supps this winter though, as I want my level to stay at least that high.

Inger

695
Journals / Re: eveheart's Journal
« on: October 23, 2011, 03:21:36 pm »

I think I'm falling in love with one of the butchers at the market. Yeah, I know, I'm too old for him. But, he knows everything about meat. "Hi, honey, I'm home, and I brought you an adrenal gland...." <sigh>
If that is not enough to fall in love with a man, I dunno what is.. huh. :-*
I feel with you.  ;)

Inger

696
General Discussion / Re: Paleo breakfast ideas?
« on: October 23, 2011, 03:00:58 pm »
All good, no tummy problems at all. :)

I never got foodpoisoning from shellfish or any fish. Just from spinach soup - and from highmeat I forgot to air. -X

Inger

697
General Discussion / Re: Paleo breakfast ideas?
« on: October 23, 2011, 02:24:08 am »
TD, have you never got foodpoisoning from dead shellfish?

I just ate another bunch of fresh mussels, had to buy more of them. ;D
I picked out two really big, and thought they are mine.. they was closed and I forgot to test if they open or wait until and then knock to see if alive, I was so greedy. l) I just opened it like Iguana said, and put it into my mouth.. and then as soon as it slipped down my throat I got a strange scratched feeling in there. I wanted it back up cause I was afraid it might have been not OK, but too late of course. It left my mouth with a kinda strange taste too. I decided to try the other biggie, it was closed too. Strangely it tasted the same.. I swallowed and decided to eat no more raw mussels today, it just tasted no good no more.. -X
I ate from the cooked ones after.. eh. They tasted great to me. So strange. I guess one could say it was my body signaling it wanted no more mussels? If they are very cleaning and that could have triggered a too big detox or something.
Now I am curious to see if I get sick. Still nothing but lets see tomorrow.

Inger

698
Health / Re: Child Eczema - I need all your HELP !!!
« on: October 22, 2011, 08:54:34 pm »
I wonder if Jessica is into something here.. hm.
When some basic demands are fulfilled our bod should be able to heal itself. It just takes some time.

Sunshine comes through clouds too, quite a large %. So do not let cloudy weather hinder you from benefitting from the sun! Also fresh air does so good for the skin. Being inside houses is not as great for healing.

Inger

699
General Discussion / Re: Paleo breakfast ideas?
« on: October 22, 2011, 08:44:31 pm »
I took a pic from my breakfast today. Elkburgers and one large teaspoon of virgin coconut oil.
I broke one in two so you can see inside.



I use the coconut oil for fat because at times I have difficulties to find other sources of good fat. They have only marrow from grainfed cows here, I do not get it down anymore.. -[ I tried, believe me.
I will order grassfed fat from Germany, soon, when it goes colder. I could buy it from here too but it is a long way to travel and I have no car. Hubby has a lot of work so has no time to drive me there right now. I do miss it. I get fatty wildcaught fish regularly though, and that feels great!

Inger


700
General Discussion / Re: Paleo breakfast ideas?
« on: October 22, 2011, 08:36:07 pm »
You have to be very careful that the mussels are alive when eaten! They start to get poisonous shortly after they die. Just take care that they are closed, when open, then you just knock on them and if they don't close soon, they are dead. Throw away. Never eat a dead mussel. A mussel alive open and close itself.
I controlled every single mussel before I ate it, and no problem whatsoever. :)

Farmed mussels are very good - as very natural. They do not get fed or anything, farmers just put up some wooden poles or strings or such into the sea to which the mussels attach themselves. Nothing else is done, they are free in  the water, no food or anything added. Very easy and good for the environment!  :)  So do not be afraid of farmed mussels.

I really felt great after eating them so that is for me a sign that they are totally a superfood. ;)

Inger

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