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Messages - Nation

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126
General Discussion / Re: Actions to take after the occasional cooked meal
« on: July 10, 2010, 04:51:32 am »
Quote from: klowcarb on July 10, 2010, 01:32:52 am
Lol. There is no way you can compare junk food, which I am surprised you ate out of peer pressure, to lightly cooked pork, lamb or beef, unseasoned, no sides.

Good point.

And thank you Iguana for your insight.

127
General Discussion / Re: Actions to take after the occasional cooked meal
« on: July 09, 2010, 08:57:31 pm »
When people on this forum would say they feel sick after eating cooked food, i thought they were just being elitist. After 5 weeks of 100% raw, close to RZC, i was offered a Mars bar, i declined but the fucker insisted so i took it and ate half of it. And as a result, i've been having a slight stomach ache for the last 12 hours, i can't imagine what would've been the effect of a big, cooked meal.

I'm not sure how in the future i will deal with the pressure of eating cooked meal with other people, that's gonna be a nightmare.

128
Hot Topics / Re: My vegan friend showed me this, - more DR bullshit
« on: July 09, 2010, 08:39:27 pm »
Quote from: Eric Garza on July 09, 2010, 08:21:04 pm
We give Durian Rider a lot of power by paying so much attention to him.  We also give him power by not posting our own stories to YouTube or similar media. 


DR is indirectly one of the biggest RPD promoter, the 1st time i heard about raw paleo was on raw vegan forums. Before that, eating raw meat had not even occurred to me.

129
Hot Topics / Re: Insulin spikes do NOT cause insulin resistance??
« on: July 09, 2010, 04:33:12 am »
I would like to know how it is possible to get 25% of your calories from carbs when you're in the wild. Apparently, there are african tribes with a diet of 75% carbs, how is that possible?  I live next to a produce market and i'd find it very difficult to live all my life on a 75% plant diet (excluding grains), it requires eating serious amount of fruit, at least a dozen of pieces of high-calorie fruit everyday, wild edibles/leaves/etc contain pretty much no calories so what do these tribes actually eat? Common sense tells me every tribe in the world eats 95% + animal food.

130
Welcoming Committee / Re: 5 months of raw and doing good
« on: July 07, 2010, 11:52:06 am »
You're a wise man Sabertooth. If i ever have children, i will not tell people i feed them raw meat. People are so bacteria-phobic here, they'd call Child Protective Services. Telling people about this diet is never a good idea. I'm surprised sushi is even legal in Canada. What's ridiculous is that everyone will agree that sushi and sashimi is super healthy but if you mention eating raw meat, they think you're poisoning yourself. Completely illogical.

131
Carnivorous / Zero Carb Approach / Re: unreal appetite
« on: July 07, 2010, 03:23:05 am »
i don't have many BMs and they're small, i'm fairly certain my digestion is good, no feeling of heaviness in my stomach, no bloating, my stomach is flat if i eat ZC.

132
Carnivorous / Zero Carb Approach / unreal appetite
« on: July 07, 2010, 02:54:32 am »
I've been eating raw meat on and off for 6 months now, but it's only been 5 weeks since i'm 100% raw, very low carb, RZC on most days. In the last couple of days, my appetite has literally doubled, yesterday i ate ~1.4 kg of meat! I've never eaten so much in my life. Has anyone experienced this? I'm not a big guy - average weight and height, i exercise but not that much, why is my body requiring so much food, perhaps it's rebuilding muscles? I was into fruitarianism for 2 years prior to discovering raw meat.

133
Carnivorous / Zero Carb Approach / Re: marrow calorie content
« on: July 07, 2010, 01:37:26 am »
1g of fat = 9 calories

134
Omnivorous Raw Paleo Diet / Re: A Few Questions
« on: July 03, 2010, 06:37:57 am »
If your body agrees with grains, why are you even here?   I'd never ever be on RPD if i could enjoy pizza, beer and dessert everyday. I eat raw meat because i don't have a choice.

135
Carnivorous / Zero Carb Approach / Re: Splain this to me Lucy
« on: July 03, 2010, 02:51:25 am »
Quote from: B.Money on July 03, 2010, 02:19:57 am
I don't think he meant to come off as rude---I am also curious about the question.

He was rude to cows! I think i've answered the question, his assumption than cow fat is of lower quality is plain wrong.

136
Carnivorous / Zero Carb Approach / Re: Splain this to me Lucy
« on: July 03, 2010, 02:11:33 am »
Why do you make the assumption that the fat in your belly is of higher quality than cow fat? The arrogance! It's probably the opposite since you're coming from years of abusing protein shakes manufactured in someone's basement, steroids and whatever else crap gym rats put in their body.


Quote from: NEUROSPORT on July 03, 2010, 01:25:20 am

Let's make 2 assumptions:
1 - you are more intelligent than a cow
I'd say cows are more intelligent than you when it comes to health.

137
Carnivorous / Zero Carb Approach / Re: Anyone who doesn't eat extra fat?
« on: July 03, 2010, 12:34:07 am »
Quote from: djr_81 on July 03, 2010, 12:17:51 am
My food options have dwindled due to a vicious cycle of Candida/Leaky Gut/Food Allergies to where some grass-finished meats as well as some fish sit well with my body and that's all I can eat.

same here man. I didn't choose this diet, it just happens to be the only diet that keeps candida symptoms at bay. Can you tolerate any amount of carb at all?

138
Hot Topics / Re: Insulin spikes do NOT cause insulin resistance??
« on: July 03, 2010, 12:21:20 am »
Quote from: JaredBond on July 02, 2010, 04:58:50 pm
Well, well, that's the pillar of the low carb theory, isn't it?  Well, what if that's wrong?


I couldn't give a rat's ass about insulin, resistance and people's theories about it. We eat a diet high in meat because we feel better on it, and that diet happens to be low carb, eating low-carb was never the primary goal/focus.

139
Carnivorous / Zero Carb Approach / Re: too many eggs?
« on: July 03, 2010, 12:06:37 am »
I was like you too, I'd eat 6 to 12 yolks a day coz i had no source of good fat and people on this forum are obsessed with fat. Eventually yolks started giving me the runs and now i can barely tolerate more than 1 a day. In my case, more fat was not better.

140
Carnivorous / Zero Carb Approach / Re: Sources of raw, HIGH amounts of Sat. Fat
« on: July 02, 2010, 10:33:31 am »
Quote from: Ioanna on July 02, 2010, 10:28:28 am
To that end... I tried eating a cooked chicken breast about a year ago to see if it could be an occasional social food option... nope!  My stomach hurt so much until I finally vomit.  eeeeesh!  Maybe now things would be different? only I don't care to try.  Cooked fats of any kind zap my energy, make me feel 'off'.

You haven't touched any cooked food in a year?

141
General Discussion / Re: Reaction to rice
« on: July 02, 2010, 10:27:37 am »
Quote from: klowcarb on July 02, 2010, 09:32:00 am
Well, biologically, we cannot "need" carbs as we have no carbohydrate requirement. I assume you are meaning that some "feel" better with carbs or like to have them for variety, social reasons, or need them in a psychological sense.

Yes, "feel better" would be more accurate. If we needed carbs to survive, the last ice age would've wiped us out off the planet, and inuits and Siberian tribes would not exist either.

It is possible some people feel better with some carbs because the meat they eat is nowhere near the quality of wild meat. Or it's the result of years of abusing carbs.

142
General Discussion / Re: Reaction to rice
« on: July 02, 2010, 05:34:40 am »
Some people do need carbs, not everyone does well on RZC.

143
Omnivorous Raw Paleo Diet / Re: A Few Questions
« on: July 02, 2010, 04:53:03 am »
What matters is what you eat 90% of the time. I'm sure plenty of people here cheats in social occasions and no one died yet. A piece of bread once in a while will not negate all the benefits from raw meat.

144
Carnivorous / Zero Carb Approach / Re: help me get enough fat..
« on: July 02, 2010, 01:52:49 am »
Quote from: mrz on July 02, 2010, 01:40:45 am
how much fat does the actual marrow contain

By calories, caribou marrow is 97% fat, 3% protein. Caribou is the only marrow i've seen on any nutrition database.

145
General Discussion / Re: Problem: Lamb? Fat? Lamb fat?
« on: July 02, 2010, 01:40:39 am »
I love NZ lamb, the taste is amazing. Does anyone think it could be grass-finished? Somebody pointed out that the layers of fat are a little too thick to be 100% grass-fed, i'd like an experienced RPD'er to look into that please! I've searched on google extensively and could not find anything about NZ lamb being grain-finished. I eat it quite a lot since it's the cheapest grassfed meat i have access to and the best tasting.

146
General Discussion / Re: Meat cut recommendation
« on: July 02, 2010, 01:36:38 am »
the cheapest cuts, except minced meat which is soo boring to eat.

147
Exercise / Bodybuilding / Re: How big?
« on: June 30, 2010, 09:42:33 pm »
You should ask Brock Lesnar about protein shakes, maybe he could show you pictures of his endoscopy with holes in his stomach.

148
Hot Topics / Re: Substituting animal fats for olive oil
« on: June 30, 2010, 02:45:43 am »
I get some kind of heart arrhythmia when i consume ANY plant oil, including olive oil and coconut oil. For the life of me, i can't understand why some people on this forum consume coconut oil. I'd eat 10 pounds of pasta, drink 2L of Pepsi and smoke a pack of cigarettes before touching a spoonful of vegetal oil, my body reacts to vegetal oil like no other food, i don't know why.

149
Info / News Items / Announcements / "Egg yolk is bad nutritional value"
« on: June 29, 2010, 11:35:22 pm »
This video was on the front page of youtube

http://www.youtube.com/watch?v=r7Ey1ch2Koc

I've never seen so much ignorance from a non-vegan. He's just one example of why i never ever discuss nutrition with people, there are so many misconceptions that are accepted as facts/common knowledge, it's a lost cause to discuss things like eating large amount of raw meat, 9 out of 10 people look at you like you're from another planet.

150
Info / News Items / Announcements / This woman can't store fat, 0% body fat
« on: June 29, 2010, 10:20:14 am »
http://www.telegraph.co.uk/health/healthnews/7858664/The-girl-who-must-eat-every-15-minutes-to-stay-alive.html

http://www.aboutlizzie.com/

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