http://madsciencewriter.blogspot.com/2013/05/the-foreskin-why-is-it-such-secret-in.html

I believe it too.  Neither of these fluids should go to waste.  Sperm definitely contains nutrients, and I am sure each contains endorphines and others chemicals that contribute to what makes relationships so necessary for health and essential for life.  I think we have covered this topic before.

why not eat potato and cooked eggs?  certainly it would better than sourdough bread, and i would even recommend  cooked egg and potato over avocado and olive oil as the former is much less processed and might be easier to digest for you.  peel and cook the potatoes, let them cool, add some dandelion greens and some seaweed and gently cook the egg whites, leaving the yolk to drizzle in at the end.

i have eaten the "organic" chicken from the grocery raw on many occasion with the only issue being it gets a little weird if its to wet as it gets old and makes my stomach feel a little loose?? but thats only happened a few times and my fault/learning curve for not knowing proper storage.  i wouldnt suggest eating those chickens though, raised on grains and also allowed growth hormones in some cases...

awesome photos alberto!  thank you so much for sharing!

sounds like you are at the next level of healing where your environment must now match your personal state of health.  would it hurt to start doing some deep inquiring about the next leg of your journey?  perhaps to calm your mind try some deep breathing meditations and gentle yoga?  you  may find the answers you are searching for there.

Yep, you are kind of stuck here on planet earth....

I didn't watch the whole episode, but I did watch your segment, Derek.  You seem to have really become much more comfortable in yourself, your demeanor is very calm and humble and physically you look much healthier, more vibrant, and very strong.  I like that the clip was very non sensational and matter of fact and that the gentleman doing the interview seemed respectful.  It's funny that your father notes that your health has improved but still cant believe that diet is (mostly) the cause...


I did see a little clip of a guy wearing a "grok" t shirt, i am guessing he was at one of the "primal diet" gatherings?  I thought it was silly he was wearing a hat and sunglasses out in the sun............dude......

I think that is where finding optimal diet turns into the dreaded "orthorexia".  Justifying overeating by how "efficient" you can make your body at burning calories is a horrible thing to do, it takes you to the extremes and if that is your routine you will age and degenerate your body extremely quickly. 

defined abs is more about low body fat % and where your body fat tends to accumulate.

ha, looks like two anorexic bobbleheads going at it.  people fight extremely hard to hold onto their fragile and misguided interpretations of reality, especially when its what they have built their livelihood and financial empire around.  i dont understand who would look at either of those women and want bodies like that.  freelee always has that swollen face look from blood sugar issues, and the other one just looks like she needs a real meal and a rest. 

Add lots of crushed garlic to the diet as well.  It's excellent for cleansing the blood, has plenty of sulphur that kills candida.  Perhaps you can make a dressing with raw egg yolks and garlic, like a traditional Caesar.   

I always like garden of life primal defence probiotic and have used it to help with my own imbalances. 

Know that coming off sugars and higher carb diets can be very difficult and your wife should honor her energy levels and rest, drink plenty of fluids, especially broths made with soup bones that add collagen, gelatin and fats, veggies and seaweeds.  This should help if she is havin headaches or cravings. 

Certain modalities like sauna and deep breathing and my lathing massage are excellent ways to stimulate the bodies largest organ of elimination(the skin) and help her to oxygenate and heal.

Her cravings may also be due to mineral and vitamin imbalances.  Eating a diet with more nutrient dense foods (pastured beef and offal as opposed to store bought chicken, egg yolks as opposed to olive oil) may help curb these imbalances.  Chromium, selenium, zinc...low levels of these minerals are all shown to cause sugar cravings.  She probably needs to make sure she is eating plenty of healthy omega 3 fats, like having fish a few times a week and oysters and shrimp somewhere in the mix, good pastured pork and cheese as well.  Eat those instead of refined oils or seed and nut oils.

Have her try some good organic yogurt, white mountain foods is the best you can get commercially.  It may upset her stomach for the first few times she eats it but it really does a great job of helping to restore digestive normality.  It may also be something she can use topically on her vagina to help with the candida

Not smoking pot may help.

Cherimoya, you are an intelligent guy but do you really think being a cocky douchebag is necessary?  Honestly, it just makes you seem immature, arrogant and egotistical.  It does nothing to further your point.


I just want to thank sabortooth and GS for giving me faith that not everyone is so totally insecure and so easily ruled by fear that they can see clearly that we are being willfully poisoned and exterminated when we agree to vaccinations.  I think this is the case anytime we agree to participate in most any part of the system and our current, global overculutre.  The rest of you are sad, scared and misguided.  The fact you don't understand self governance makes me cringe, you are so easy to give up your power and allow the government to make you sick, either by putting the fear in you mentally or putting the poison in you physically.  Death is a necessary part of life, buck up and realize that, because we have chosen an unsustainable way to live upon the earth, we are going to have to change our ways (which could be positive like limiting travle and wirking on local sustainability, or negative like continuing to live wasteful unhealthy lives and relying on pharmacuticles) and/or people are going to have to die, and it's not a tragedy, it's nature.  Id rather the here culled to bring things back into balance at the hands of nature then the herd poisoned and mutilated at the hands of man.

I'm typing these on an iPhone so give me a break on spelling, etc.