Exercise / Bodybuilding / Re: The BEST work-out!!!
« on: April 11, 2011, 10:20:35 am »how do you suggest the difference between my diet and your idea of a raw paleo diet would impact training ?
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raw honey is not sugar
a chunk of ginger....
a handful of greens and herbs because they do get thick
http://en.wikipedia.org/wiki/Persistence_hunting
Ran 5 miles
What???
You're saying your boy is not raw, semi-raw, paleo, quasi-paleo, and is fat? I'm finding it a tad hard to believe that a fat SAD dude is giving advice on diet and exercise on a raw paleo forum. Perhaps he was speaking in the past tense?
I must have missed that post(s).
This premise is why I agree with KD, as the real goal in working out is getting the most benefit in the least amount time
If you were climbing a mountain you're be doing pull-ups, not chin ups.
You dont think squats and deads are functional???
what do you think of benching?
what do you think of benching?
You wanna go to Fukushima to try to save Japan and perhaps the whole planet ?
Although his broadcasts can be somewhat biased for the reasons we mentioned, AJ can provide legit information, especially helpful to people who are not aware of reality.
The Anti-Terrorist's broadcasts are very truthful and often have significant proof to back them up (also takes humorous turns and analogies on videos which improves them). So that's quite a credible source. http://www.youtube.com/user/TheAntiTerrorist