General Discussion / Re: Incorporating Raw Vinegar in Daily Diet
« on: February 27, 2012, 03:48:27 am »As of now my diet consists of lean red meat and eggs.
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For diet change, kidneys are stressed as the body cannot process proteins in lean protein such as lean meats or seed proteins or legume proteins, stop taking seed proteins and legume proteins. Animal meat proteins need to be buffered by large amounts of fat so that it will be processed and not put a strain on kidneys. You lower the carbohydrates you eat and increase the animal fat you eat. Animal fat is good for you, specifically raw animal fat enables the cleansing and healing of your kidneys. Raw fat is the missing ingredient in many people’s diets. Examples of where to get raw fat are from coconut meat, avocados, raw eggs, raw fish sashimi, raw beef muscle fat / back fat, raw bone marrow.
Is there any way to pluck a chicken without the boiling water?
Hey Z you should probably qualify this statement because most veggies (excluding root veggies which should be juiced in very limited amounts) have miniscule amounts of sugar/starches compared to most modern fruits. In spite of the fiber, eating an orange or an apple would introduce way more readily absorbable sugar (because chewing essentially juices these foods in your mouth) than a veggie juice of say, cucumber, parsley, cilantro, celery, cabbage and green pepper. Also these veggie juices are so potent, and so nutrient dense that a reasonable dose is but a few sips at a time, not a big (6 oz + unless you are trying to do some acute medicinal dosing) glass of it.
Still, the claim that you shouldn't drink water because "water is bad and soaks up nutrients like a solvent" is nonsense. Milk is 80-90% water, how come this water isn't bad and isn't soaking nutrients? Or are they already soaked? What does it even mean soaks up nutrients and why is it bad? Doesn't make much sense at all.
Urine is not, as many believe, the excess water from food and liquids that goes through the intestines and is ejected from the body as "waste". It is much different and much more. When you eat, the food you ingest is eventually broken down in the stomach and intestines into extremely small molecules. These molecules are absorbed into tiny tubules in the intestinal wall and then pass through these tubes into the blood stream.
The blood circulates throughout your body carrying these food molecules and other nutrients, along with critical immune defense and regulating elements such as red and white blood cells, antibodies, plasma, microscopic proteins, hormones, enzymes, etc., which are all manufactured at different locations in the body.
As the blood circulates, it passes through the liver where toxins are removed and later excreted from the body in the form of solid waste. Eventually, this now purified "cleaned" blood makes its way to the kidneys. When blood enters the kidneys it is filtered through an immensely complex and intricate system of minute tubules called nephron through which the blood is literally "squeezed" at high pressure. This filtering process removes excess amounts of water, salts and other elements in the blood that your body does not need at the time.
These excess elements are collected within the kidney in the form of a purified, sterile, watery solution called urine. Many of the constituents of this filtered watery solution, or urine, are then reabsorbed by the nephron and delivered back into the bloodstream. The remainder of the urine passes out of the kidneys into the bladder and is then excreted from the body.
The function of the kidneys is to keep the various elements in your blood balanced. When your body doesn't need something at a particular time, it is excreted - not because it is toxic or poisonous or bad for the body, but simply because the body does not need that particular element at the time.
Medical researchers have discovered that many of the elements of the blood that are found in urine have enormous medicinal value, and when reintroduced to the body, they boost the body's immune defenses and stimulate healing in a way that nothing else does.
Milk has indeed been on the planet since before humans and primates and is literally one of the ONLY foods designed to be food other than fruit.
Either way, adoping a diet that is found in nature at any time, as the inevitable answer to whether to eat something or not, is not the way to go.
Or maybe they are arguing that modern avalaible dairy is significantly worse or contaminated in some way, which I actually believe might be a legitimate argument.
Get more good-quality fat. Be tireless in your search for it. It's extremely important, for your health, and to be able to moderate your meat-eating.
For most people I recommend that they eat mostly red meat and fat, drink mainly water, and choose one or two of the following each day: a small serving of vegetable, small salad, piece of fruit, or a small serving of a starchy root vegetable.
It's already boiled, right? I mean you made a broth of them, so that means cooking?
Although I think pickling is for preserving and not for breaking it down.
We usually mean 80% of calories from fat. This equates to about 30% fat by weight.