Hi there
I am very new to the Paleo world, and previously engaged in a very high-carb, high sugar diet. It has been ten days since I have removed grains and sugar from my diet, and all in all it has been going well. The last couple of days however, I have been shaky, primarily in my legs as well as "foggy." Is this normal, and is there any way to combat it so that I feel at ease?

Thanks!!