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A numbr of rawpalaeos also appear to have issues with rawcoconut oil. My own experience was an absolute disaster - I tried it for the 1st time a couple of years ago and ended up with very, very painful stomach-aches as a result.
True but I really want to try one.
The person below me watches/watched that 70's show.
Tubers are a paleo food.
Chocolate could be considered paleo as well, its a fruit seed.
He switched to a cooked simple vegan diet for a few days, as he said that felt best in his stomach. He also went back to (strong) prescription antacids now, and he hadn't been on them since adding milk and honey to his diet Spring/Summer 2009. He's trying to ween himself off the antacids without success this time so far. He did go back to raw vegetarian (no egg no rennet as always so far) after those few days of cooked vegan. About a little over a week after the bleeding, the bleeding stopped. We have not gone to a hospital. He wants to avoid hospitals still, after things doctors at hospitals did to him, those doctor he had seen proved they are creeps on him in front of me and dh etc. He's hesitant to try meat (raw fish) again. His diet is very limited. We're finding some other raw juices he'll drink, but not green juices. As for green juice, maybe cucumber, but not really any other can he stand at all. He does tolerate a little bit of kale/lettuce juice, and very infrequently. He doesn't drink green juice. His diet is unusual, raw and organic, but limited, next to nil variety. Wish us good luck/bless etc thanks.
True! The person below me loves watching the History Channel.
This is revealing. So many RVAFers experience problems with raw dairy that if anyone, such as you, who experiences any slight symptom from it in the short-term, it is likely to get serious problems from raw dairy in the long-term. I can see a major flaw in FTH's advice to consume raw dairy:- he claimed that your teeth issues were solely a result of eating a nutritionally-deficient diet(ie due to past raw vegan/fruitarian experiences) - however, if that were really so, then eating cooked meat should have done the trick alone as regards upping nutrient levels, as even cooked meats are complete foods.
And, of course, the cravings you felt towards raw dairy are a common symptom of allergy.
What is interesting is that pasteurised dairy has been linked to osteoprosis:-
http://www.associatedcontent.com/article/206725/how_dairy_actually_causes_osteoporosis.html?cat=5
so, clearly, dairy is a problem re bone-loss, usually. Since the issue centres around the excess calcium in dairy, the same applies to raw dairy, of course, which has plenty of bioavailable calcium itself.
Yes, I do get scared, but am trying to keep faith. Thank you for your support.
The dental situation is what made me want to give up milk. I feel my saliva goes a bit sour from it and I don't want to aggravate the situation. I felt I needed the milk in the beginning, but right now I don't have the craving anymore. I might have it again if I start craving it.
I also read that a lot of people with dental health problems do better when they stop consuming dairy.
I really don't know much about the benefits of different vegetables. Celery seems to have some good qualities. I've stopped eating salt. Is the sodium in Celery good when you have tooth problems?
I had raw boone marrow and it was nice, but I feel like I'm hungry all the time.
Eat meat when very hungry. Pick the delicious types of fat. Back fat, fresh bone marrow.
i am having issues digesting fat and feel the same way u do with grogyness/poor digestion. I am slowly easing into it with bone marrow a lot, but its like my body recognizes it as completly foriegn. I am stopping my high cardio lifestyle of 20k bike to/from school now though to try and put on weight.
ANYONE GOT TIPS ON ABOSORBING THE FAT!!!!?? THANKS
wot? It is marvelous food. Nice idea with the honey milkshake, consider it stolen. I usually down an egg or two after work out, and some berries before if i am low on energy for some reason. This is a really good idea you got
Based on what exactly? http://www.myspace.com/joshuatrentine <-ZC RAF pro bodybuilder.
Hmm. Thats rather dissapointing and suprising. I would think its easy to get lean on this diet and then just get your cals up and gain lots of muscle. Did you eat a lot of fruit? I personally believe to gain lots of muscle you need at least 250g of carbs a day.
Unless you photoshopped it you can only get a picture make you look better to a certain point. What were your results when you went raw paleo/primal?
Thats amazing! Were you even close to as toned and big as you are back when you were on a SAD? What does your routine look like???
Is it possible you weren't eating enough and the milk just helped get in the calories? Also is your avatar a picture of you?
