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I followed this guy for awhile a few years back. I had saw in the last 2 years or something I think he started consulting with D Graham and then I think reverted back to eating raw meat of varying percentages including...lots of meat...to next to no meat.Do you know how he achieved that? Its basically what I'm after lol.
I admit I haven't checked back recently though as it did tend to seem very lifebloggie as opposed to nutritional or exercise info. He seems to have great speed in addition to 'big muscles' FWIW.
I know him.. We used to discuss raw meat and bodybuilding a few years ago.Is he still bodybuilding and raw paleo?
He´s very eccentric.
Welcome FoxWomen !Well I still haven't transitioned to 100% raw but I am 100% paleo and until I went 100% paleo I was never able to not binge on SAD foods. IMO cold turkey (in this case raw) is the only way to go
Does he have any facts to substantiate his 85% claim? On the contrary, we have found over decades of experiences that people eating up to 95% or 99% raw are most of the time unable to stand it in the long run and tend to return to a completely standard cooked diet after some years. Moreover a few percent of cooked food seems to be almost as dangerous in the long term as a standard cooked diet.
The only easy and safe way for me is 100% raw without any dairy.
The trouble with the brain-size/body-size ratio is that there are a number of big exceptions to this notion among wild species.Elephants come to mind, for example.I think paleophil is trying to say is that a higher ratio of brain size to animal body is what really matters, at least in part.
As for the Inuit aspect, if brain-size were directly related to intelligence we would by now expect the Inuit to outperform all other groups in professions requiring high intelligence such as the academic world etc. Such is not the case.
The sources for most of such excuses I have seen tend to be bleeding heart liberals hampered by political correctness with little supporting evidence. Granted, brain size isn't all, but it seems like they'll say anything to avoid admitting that larger brain size might possibly be even slightly correlated with higher intelligence.But do you believe the increased cranium is from genetics or from diet? Because it seems like it would make sense that a high pufa diet would increase brain size. Because the reverse of the situation, a vegetarian diet actually decreases brain size.
Cousens? I thought he was vegan? Although he did agree with Mercola that raw eggs are a "great source of protein" (why do so many people focus on the protein in animal foods and ignore what hunter gatherers value more--the fat?) but said that he doesn't eat them because they are gross or something like that, I think. Cousens also argued that eating animal foods hurts one karmically, IIRC.They focus on protein more for two reasons IMO. First is the lack of protein in raw and especially fruitarian diets, other than RAF which is still not even close to mainstream raw. It is also largely ignored because all of the studies that supposedly show that fat causes cancer and heart disease blah blah blah.