/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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Both times I got raw mussels, it was from the regular supermarket, and both times for different reasons, it didn't work out well as a meal (cut my hands bad, just plain pongy mussels my cats wouldn't even go near). I wasn't able to get over to a monger or good butcher those two times. I'm not sure there is a fish monger here, but there was where I got the mussels (out of state). I don't recall having seen mussels at the monger, I have gotten great seafood from them. Whole Foods Market carries mussels, do you think they might be good? Their not previously frozen sustainably harvested fish has always been good.
As far as crab, the live ones I've seen are so small. Would they be easy to eat with nutcracker and nutpick? That's what stopped me from buying them; I wasn't sure how to eat them.
How do I get cod roe?
I'd like to try raw crab. I've eaten raw lobster and raw shrimp, very tasty, both!
I've eaten several kinds of raw oysters. I like the less salty ones. Check around to see which ones you might like. Raw mussels are disgusting. Maybe I just had bad luck, but I couldn't eat them, they were gross.
Craig started this forum; why is he a guest?
I think you mean that every cattle 30+ months has to be tested for BSE...!
Europe as well as the rest of the world allows slaughter of much older cattle...
So my question is, since a good many of us (perhaps all) here believe that at some point in human history the major dietary constituents were almost entirely of animal origin (not counting dairy or eggs) and there weren't enough calories from carbs to avoid protein poisoning so it must have been fat as the energy nutrient, how does that jive with grass fed animals not storing enough fat for that very purpose?
I am actually surprised to see no new additions to rawpaleodiet.com. When I turned the pretty-well established site over to Craig, and it was changed to a cms project, I thought for sure that there would be some good chunks to chew on in no time. But nothing has been added by anyone since then. It's the one place where a positive approach is guaranteed. I'd recommend adding more to that and referencing to it more from wikipedia. You know, reference our advent of cooking article somewhere. Stuff like that.
Geoff, explain whats so good about photonutrients? I dont buy it, whats in plants which isnt in organs/fats/meats.