/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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That's a lot of liver to eat. Also, are you absolutely sure it's grassfed AND grass-FINISHED?
Excess fiber leads to headaches, as it harms the gut. If gut is harmed it directs magnesium from the body to the gut for healing purposes, leading into deficiency elsewhere in the body, like the head. Low magnesium causes headaches. Plus harmed gut absorption rate of nutrients and minerals, especially magnesium, is significantly reduced.but I eat a lot fruit that is high in magnesium?
Sugar itself isn't the cause, but it can lead to headaches as sugar needs magnesium to be metabolized by the cells. If there's too little magnesium, obviously it can lead to sugar not being used by the cells, thus it remains in the blood, which leads to insulin spikes, which can as well cause headaches and other bad things.
And of course potential toxins put onto and into fruits.