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Epi-paleo diet by Dr Jack Kruse

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raw:
Dr Jack Kruse is amazing. I am already seeing the benefits following his protocol .
http://www.jackkruse.com/cold-thermogenesis-6-the-ancient-pathway/

goodsamaritan:
I personally just discovered the work of Jack Kruse on YouTube

Dr Jack Kruse on LIGHT as it affects EVERYTHING about our body processes

https://www.youtube.com/watch?v=a6gYuFpZSKw

Then I found him on Twitter / X

https://x.com/DrJackKruse

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