Author Topic: Raw Fruits and Blood Sugar  (Read 1337 times)

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Offline technosmith

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Raw Fruits and Blood Sugar
« on: October 18, 2017, 12:24:13 am »
Hey folks,

Do raw fruits spike your blood sugar, or do people find this not actually to be the case at all?

Thanks

Offline technosmith

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Re: Raw Fruits and Blood Sugar
« Reply #1 on: October 20, 2017, 09:48:49 pm »
Hey folks,

No thoughts or experiences to report here?

Thanks,

Offline TylerDurden

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Re: Raw Fruits and Blood Sugar
« Reply #2 on: October 21, 2017, 12:13:10 am »
Not usually. I likely would if I overate them, though..... Processed fruits do seem to give me  a blood-sugar spike.
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