No joke, I really write from a cave!
I grow and breed some food. I come from permies.com. I am 50 and already ate some raw food 30 years ago and it worked, but was complicated for animal products. Then I ate whatever I found health according to my growing knowledge, then had to stop gluten. I tried nearly fructivore with animal products, as I suppressed most carbs. But it seems I am not doing good on sweet food even when it is fruits and honey. I have access to very good raw goat cheese but I do not eat it ATM.
I did a short fast on veg juice and then went out of it with the complete vegs, and then added eggs and then organic raw beef. I do my tartar cooking in orange juice at the moment, from my garden. I love fruits with minced meat.
I slightly cook fish without boiling it, and heat the white of eggs without making it rubber-like!
I have a lot of green and roots, and that is great food for me, as long as I have my animal proteins.
I try to follow the rule that I cook was is not edible raw, or bad taste, or any toxin suppression reason, or assimilation enhancement. I cook tomatos and remove peels and seeds, I cook green beans, for example.
The biggest part is raw.
I want to get more advise specific about eating raw animal products. And cooking recipes! As I am inventive, I hope I will share my findings too!
