Author Topic: cravings... what your body needs/wants?  (Read 106 times)

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Offline dair

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cravings... what your body needs/wants?
« on: August 27, 2018, 06:30:59 pm »
Not sure how serious this study is:
http://www.dailytransformations.com/food-cravings-here-is-what-your-body-really-wants/
But maybe some interesting points like craving for bread = eat more high protein foods.

Offline dair

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Re: cravings... what your body needs/wants?
« Reply #1 on: August 27, 2018, 06:33:12 pm »
Also says, craving for burned food, eat more carbon = fruits

 

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