Hi,
i came across raw meat eating through sv3rige youtube videos. I have red most of we want to live and alot of parts from the recipe for living without disease.
i got into ketogenic dieting 4 years ago, and did it on and off for mental benefits. i am from germany, 27 years old and my goal atm is to gain weight which is not that easy if you try to eat healthy and got no car.
currently i am eating mostly eggs, coconut cream (selfmade), organic meat, organic organs here and then and some fruit and honey. My raw butter came yesterday and i can get raw milk not far away, but i am not sure if i should drink it.
I made kefir in the past but AJ does not recommend the use of grains, so i am unsure if i should continue using them.
I really like the forum so far and its great to be among likeminded people.