Author Topic: Constipation or better absorption when eating High Meat  (Read 597 times)

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Offline Dingeman

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Constipation or better absorption when eating High Meat
« on: January 17, 2019, 04:41:14 am »
Hey everyone.

When I eat high meat and raw meat or organs exclusively, I sometimes go for days without stool.
I don't feel constipated or anything, but when I eat any processed food/cooked food I have to take a shit immediately.

Does anyone know what could be happening in my body? is the bacteria from the high meat kept in the intestines for longer or something?

Offline TylerDurden

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Re: Constipation or better absorption when eating High Meat
« Reply #1 on: January 17, 2019, 04:59:33 am »
Perfectly normal.Raw animal foods produce very little stools.High-meat is raw meat already predigested by bacteria so should lead to almost no stools at all if exclusively eaten and nothing else. As regards cooked foods, they always produce bigger stools as they get poorly digested and contain toxins etc.
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Offline Dingeman

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Re: Constipation or better absorption when eating High Meat
« Reply #2 on: January 17, 2019, 05:10:30 am »
It's different though. When I eat exclusively raw meat I have 1 stool every morning. When I eat just a tiny bit of high meat I don't have a bowel movement for up to 3-5 days.

Offline thehadezb

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Re: Constipation or better absorption when eating High Meat
« Reply #3 on: January 17, 2019, 06:11:18 am »
Pretty strange. It should be quite the opposite.
Probably you are eating less amount of fat when doing the high meat? There should be other factors. Try to eliminate most of the variables.

Offline Dingeman

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Re: Constipation or better absorption when eating High Meat
« Reply #4 on: January 17, 2019, 06:46:50 am »
I didn't supplement fat but I got plenty from extra fatty ground beef that my butcher makes. I could try adding more fat to see what happens. I did however supplement fat once and I had the same reaction. The only variable seems to be high meat.

Offline dariorpl

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Re: Constipation or better absorption when eating High Meat
« Reply #5 on: January 17, 2019, 08:21:51 am »
Are you eating the same volume of food? Could it be that eating high meat makes you eat a smaller amount of food overall?

Also, how many times has this happened?
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Offline Dingeman

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Re: Constipation or better absorption when eating High Meat
« Reply #6 on: January 19, 2019, 05:13:29 am »
If anything, I am eating more volumes of food.

It happens every time, so far I think that it has something to do with absorbing more nutrients (or any, finally)

Offline PaganGoy

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Re: Constipation or better absorption when eating High Meat
« Reply #7 on: January 19, 2019, 05:43:18 am »
Same happens to me only with butter, the body just sucks it all up.

 

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