Author Topic: Constipation  (Read 896 times)

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Online TylerDurden

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Re: Constipation
« Reply #25 on: March 08, 2019, 02:21:18 am »
You can claim whatever you want, but don't say AV's advise regarding veggie juice is bad when you did exactly what he said not to do, in larger amounts than he recommended, and got the results he said you would get by doing what you did.

In synthesis, your juice was too strong and you had too much of it. Of course you were going to have issues.
Yes I know, AV said the same sort of nonsense about my issues with raw dairy, that I had not warmed the raw milk before I drank it or not fermented it or whatever. I tried all those methods, and, of course, none of them worked. As regards the issues that people have, all I have stated is the truth that raw dairy is the raw food that rvafers have the biggest incidence of problems with and raw veggie juice is the 2nd worst in this regard.
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Offline dariorpl

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Re: Constipation
« Reply #26 on: March 08, 2019, 04:20:02 am »
You fail to recognize that AV's advice regarding juicing is actually pretty similar to GCB's philosophy. Mild tasting vegetables make up the bulk of the juice for a reason. If you take a bunch of really strong tasting vegetables that you would never be able to chew on your own due to how awful they would taste, and juice them, then drink the juice forcing yourself to ignore the strong bitter or pungent taste, and have way more of it than your body is able to handle, then yes you're going to have problems.

Don't blame AV for what you did because it's completely different to what AV suggested, and he even warned that many people made that mistake.
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Online TylerDurden

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Re: Constipation
« Reply #27 on: March 08, 2019, 06:51:08 am »
GCB in his wisdom banned raw veggie juice in the first place as juicing is a process and he only recommended unprocessed foods. GCB was nothing like AV, imo.
'We can't go to prison - the food's bad and the sex is worse': What Barclays banker accused of getting £11.8bn secret bailout from Qatar during 2008 crash said to his colleague

Offline dariorpl

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Re: Constipation
« Reply #28 on: March 08, 2019, 06:59:45 am »
GCB in his wisdom banned raw veggie juice in the first place as juicing is a process and he only recommended unprocessed foods. GCB was nothing like AV, imo.

He was full of contradictions, claiming for instance that chewing a vegetable, drinking the juice and discarding the pulp was somehow unnatural, even though plenty of people have the natural instinct to do just that.

He was also unaware that our instincts were developed for a completely different set of circumstances, one where food wasn't as widely available and where the choice wasn't just to eat one thing or another as a wealthy person, but whether to eat at all or not. He also fails to recognize that super sweet fruit is very rare in nature, and even mildly sweet fruit is only available seasonally, except in the tropics and up the trees where monkeys and birds and squirrels and bats get it far before we are able to. He also fails to recognize that shipping fruit from all over the world, all year round, to your doorstep anytime you want by just pressing a button, is completely unnatural also.

If you follow GCB's philosophy entirely, like AV warned, you will find yourself eating larger and larger amounts of highly sweet fruit, which is completely unnatural and doesn't lead to long-term health.

In any case, what I meant is that in your juice experiment, you juiced vegetables that you would never have been able to chew yourself, and then you probably forced yourself to drink the juice even though it didn't taste good at all, and forced yourself to drink way more than your body could handle. AV's recommendations towards juicing would make a juice mixture that you would be able to chew yourself if you had the time and energy and had good healthy teeth / gums / jaw. AV Also said never to gulp anything, including juice, but to sip it instead, giving your body time to assess the effects and quantities, and to properly utilize the nutrients. Sipping mimics the rate at which the juice would be consumed if you were chewing the vegetables yourself.
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Online TylerDurden

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Re: Constipation
« Reply #29 on: March 08, 2019, 04:45:00 pm »
Just equivocation as chewing is not the same as juicing. Besides, non-herbivores have no reason to chew plant foods.They simply don't have all the teeth necessary for thet. GCB was not perfect and did indeed recommend sweet fruits himself and even recommend against raw meats at one time, but his actual Instincto philosophy of eating only via taste/instinct is correct. The claim re people eventually only eating raw sweet fruits is nonsense - would only apply to rvaf diet beginners who never go in for much variety so never get used to raw meats. I can see that given my own experience.  For example, I find the taste of raw fatty animal flesh(of high enough quality) to taste far better than raw sweet fruits. The only reason I do not do a 100% raw zero carb diet is that other experiments showed a dramatic increase in brainpower and a steady drop in physical stamina until c. 21 days, when suddenly my health would plummet and my hunger would  be unsated by raw animal foods, thus leading me by instinct back to  an omnivorous rvaf diet low in carbs and high in raw meats. OH, and I still far prefer the taste of raw fruit juices than any raw veggie-juices, even things like cucumber etc.(I have tried a large number of variations over time).
« Last Edit: March 08, 2019, 09:51:38 pm by TylerDurden »
'We can't go to prison - the food's bad and the sex is worse': What Barclays banker accused of getting £11.8bn secret bailout from Qatar during 2008 crash said to his colleague

Offline dariorpl

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Re: Constipation
« Reply #30 on: March 08, 2019, 09:29:27 pm »
Just equivocation as chewing is not the same as juicing.


It's about the same if you discard the pulp after pressing and drinking the juice.

Besides, non-herbivores have no reason to chew plant foods.They simply don't have all the teeth necessary for thet.

Nonsense, I can chew plenty of plant foods easily even though my my teeth and gums are far from being in optimal health condition.

GCB was not perfect and did indeed recommend sweet fruits himself and even recommend against raw meats at one time, but his actual Instincto philosophy of eating only via taste/instinct is correct.

He arbitrarly claims some foods are non initial even though similar versions would've existed in the wild, and supports others that wouldn't have. And again, the whole notion that humans in the wild would have a whole buffet of hundreds of wildly different foods that grow in entirely different seasons and climates to choose from, at every single moment of every single day, 365 days a year, and that our instincts would be geared towards optimally consuming such foods, is ludicrous.

The claim re people eventually only eating raw sweet fruits is nonsense

I didn't say only sweet fruits. I said very high amounts. Go in the wild and tell me how many supersweet, mostly seedless, ripe fruits you find, and how many months a year does that happen and in what amounts you find them.

OH, and I stillf ar prefer the taste of raw fruit juices than any raw veggie-juices, even things like cucumber etc.(I have tried a large number of variations over time).

Of course you do, and it's still completely unnatural.
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Online TylerDurden

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Re: Constipation
« Reply #31 on: March 08, 2019, 09:58:53 pm »
I rarely drink fruit juices anyway, and only eat a very wide variety of raw foods such as they did in palaeo times. Scientific studies have shown a very wide  variety in the palaeolithic human' diet, despite your laughable claims. No one is claiming 365 days a year, as famine and storms and droughts existed in thsoe times, but, quite obviously, the abasurd  very retsricted modern diets, such as the primal diet, could never have been adhered to in paleolithic times. What you forget is that, prior to agriculture,  mankind had not destroyed as much as the world's surface as later on, so that vast areas would have contained a myriad amount of fruits, albeit not as high in sugar as now, and also a wide variety of honey and wild game.

Oh, and chewing with human teeth obviously cannot compare to the chewing power of sheep given the latters'  teeth are all designed by nature to only chew grass and other plant foods. And juicing exerts way more pressure/cutting power than either.
'We can't go to prison - the food's bad and the sex is worse': What Barclays banker accused of getting £11.8bn secret bailout from Qatar during 2008 crash said to his colleague

Offline Kaaris

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Re: Constipation
« Reply #32 on: March 11, 2019, 12:22:15 am »
Hi guys. Quick update. Will need your opinions on this.

Fast forward, after cutting dairy, eating kimchi and not having much more than two cups of milk earlier that day that I communicated my gastrointestinal issues to you guys, I had a immediate response to my recently adopted “protocol”, so I had bowel movements on the very next day and it was runny. Possibly in response to kimch, but I was not concerned about the incidenti. Eventually, I guess it took me two days to partly repopulate my gut with new bacteria, which resulted in another  bowel movement — this time around was exponentially easier, and I have concluded that my approach to regaining my gut health must be paying off because I feel far healthier than before.

However, my current issue is shockingly the very opposite of constipation. I eat eggs, Kobe meat, chicken liver and salmon. I wonder if what I am experiencing has anything to do with the fact that I began to eat the salmon’s skin. I don’t atttibute my problem to anything else other than that, because I do feel as though everything has contributed to a better outcome, except for the skin.

Finally, i must mention that yesterday I drank a little bit of alcohol, and obviously as a result my body is not agreeing with it at all. I wanted to throw up, but instead my stomach is now producing its own philharmonic symphony. Earlier yesterday, my stomach was hurting a little, so I just had soft stool, but on the verge of becoming runny. Right now it’s straight up watery (more than likely a problem exacerbated by alcohol). If you guys could recommend some remedies, I would deeply appreciate it.
« Last Edit: March 11, 2019, 12:30:11 am by Kaaris »

 

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