Author Topic: Avoiding toxins as a lifeguard  (Read 268 times)

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Offline primal tyler

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Avoiding toxins as a lifeguard
« on: March 25, 2019, 10:45:32 pm »
As a newly certified lifeguard I am now required to go into chlorinated and toxic water, what can I do to make sure I absorb the least amount of toxins and stay safe? What can I do to detox the chemicals from my body? I usually sit in dry sauna for 30 minutes after to sweat anything out that was absorbed, and then I will shower about an hour after that to make sure nothing is reabsorbed. I do not use anything but filtered water to clean my body in shower but would either a. raw, unrefined acv w/ the mother or b. unheated coconut oil be a good option to slather on my body and hair after swimming in pool to make sure no chlorine remains on my skin?

 

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