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Author Topic: Thermic efefcts of food  (Read 607 times)

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Offline political atheist

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Thermic efefcts of food
« on: February 08, 2020, 04:22:18 pm »
Does anybody here pay atention to this? Some foods are very yin or yang, meaning very warming or cooling...

For example, consuming tropical(cooling) fruit in the winter/autumn can be very detrimental to the body.

Or, consuming warming foods in summer or tropical places can also destabilize the body.

Did Aajonus ever talk bout this?
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Offline Mucklor

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Re: Thermic efefcts of food
« Reply #1 on: February 09, 2020, 03:16:29 pm »
Protein seems to be very warming for me. But I think a big aspect is also to get your energy requirements covered.
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Offline kelpguy

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Re: Thermic efefcts of food
« Reply #2 on: February 09, 2020, 05:24:49 pm »
this topic came up in October, 2019:

''What is your opinion on cold/heat exposure?''
https://www.rawpaleodietforum.com/index.php?topic=13496.msg147732#msg147732

i think i've finally adapted to raf in the tropics; i will know more this summer, march thru may, here.
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