My latest (the ultimate) diet.

[IonSurfer]

Hi all,

I have finally found a diet that works for me perfectly.

It is as follows:
*3 litres raw grass-fed milk (6 servings)
*3 pieces fruit (consumed with milk; usually plums (summer) or mandarins (winter))
*500 grams raw diced grass-fed beef rump steak (2 servings)
*standard Japanese soy sauce (enough to cover diced steak)
*filtered water
*oily fish (when eating out)

The soy sauce really makes the diced raw steak extremely delicious and very easy to palate. I can't recommend it enough.

Bon Appétit!