Author Topic: Continue Dairy.  (Read 325 times)

0 Members and 1 Guest are viewing this topic.

Offline Continue

  • Forager
  • *
  • Posts: 12
    • View Profile
Continue Dairy.
« on: September 26, 2022, 09:01:47 am »
I've been eating raw meat and egg yolks with pasteurized butter for a few days. Zero carb, high fat low(ish) protein. The local butchers do not supply fat trimmings, if butter is no good I'll have to eat tallow.

Health problems;

Mild obesity

Hey Fever

Eczema

Fatigue

Continuous phlegm.

Offline goodsamaritan

  • Administrator
  • Mammoth Hunter
  • *****
  • Posts: 8,811
  • Gender: Male
  • Geek Healer Truth Seeker Pro-Natal Pro-Life
    • View Profile
    • Filipino Services Inc.
Re: Continue Dairy.
« Reply #1 on: September 28, 2022, 06:16:25 am »
You can share pics of your food here too.
Hope you see improvements.
Linux Geek, Web Developer, Email Provider, Businessman, Engineer, REAL Free Healer, Pro-Life, Pro-Family, Truther, Ripple-XRP Fan

I'm the network administrator.
My business: Website Dev & Hosting and Email Server Provider,
My blogs: Cure Manual, My Health Blog, Eczema Cure & Psoriasis Cure

Offline kelpguy

  • Trapper
  • **
  • Posts: 57
    • View Profile
Re: Continue Dairy.
« Reply #2 on: September 29, 2022, 06:13:11 pm »
The local butchers do not supply fat trimmings, if butter is no good I'll have to eat tallow.

get some beef belly and mix it in with whatever ur eating.

also, search fatty cuts of beef
https://tinyurl.com/2zsjg6rs 

Offline Continue

  • Forager
  • *
  • Posts: 12
    • View Profile
Re: Continue Dairy.
« Reply #3 on: October 02, 2022, 07:51:15 am »
Scrap zero carb, I need to sleep well.

I found a butcher that has suet.

Avocado, 1 cup of boiled frozen vegetables, raw ground beef with added suet and butter for lunch.

Next shop will be for thymus, liver, heart, beef, chicken, pork, suet and butter, a change from (over) eating one cut of meat every day for weeks. If I eat chicken for a few days of the week then that will be cheaper, so allows for some more costly cuts for a few other meals. Certainly eating less protein makes this project more affordable.

I think butter is ok. Going through coffee withdrawal so not sure if it is reducing my energy or not. 



 

SMF spam blocked by CleanTalk