There seems to be a renewed interest in this topic. AV was anti water, while forum members like Sabertooth are very pro water. I've tried it all, 6 liters a day, half a cup a day. I can't find a definitive answer, except to say that the truth may lie somewhere in the middle, and that different bodies, different climates, different diets and different amounts of exercise and sweating, require different amounts of water. Likewise, detoxes seem to require more water.
"People Are Brainwashed Into Drinking Too Much Water."
Dr Tel Oren, MD
"Water Intoxication Is Diluting Your Electrolytes, Damaging Your Kidneys & Lowering Your Stomach Acid."
"20 Years Ago No One Carried Water Bottles Everywhere With Them & No One Had Electrolyte Deficiency."
https://x.com/ValerieAnne1970/status/1950825289254056146
