Author Topic: any high meat that can be purchased i.e at asian market  (Read 2293 times)

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Offline tear11

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any high meat that can be purchased i.e at asian market
« on: October 28, 2009, 03:38:07 am »
Just wondering if one can buy already prepared high meat i.e the aged eggs or  fermented fish in a market to save having to do it oneself?

Offline DeadRamones

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Re: any high meat that can be purchased i.e at asian market
« Reply #1 on: October 28, 2009, 05:23:32 am »
My coworker get century eggs from Chinese markets. Might want to just go & ask.

Offline goodsamaritan

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Re: any high meat that can be purchased i.e at asian market
« Reply #2 on: October 28, 2009, 10:36:52 am »
Just wondering if one can buy already prepared high meat i.e the aged eggs or  fermented fish in a market to save having to do it oneself?

I live in the Philippines.  Maybe you can look into the Filipino community for:

Bagoong:
- fermented fish (salty)
- fermented small shrimp (salty)
- fermented oysters (salty)
- many people swear this stinks, but I like the smell.
- squeeze a lemon on top to kill the saltiness

Remember to get uncooked / raw.
If you eat in a restaurant, they will traditionally cook the bagoong before serving.

below are fermented plant foods.

Organic Vinegar (suka)
- sukang tuba (coconuts)
- sukang iloko (sugarcane)
- sukang nipa (nipa is a kind of plant fruit)

Atsara
- this is young papaya with some onions, garlic, carrots
- fermented in organic vinegar as above
« Last Edit: October 28, 2009, 10:43:56 am by goodsamaritan »
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Offline RawZi

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Re: any high meat that can be purchased i.e at asian market
« Reply #3 on: October 28, 2009, 11:16:30 am »
    Didn't pastrami and many other meats used to be raw originally?  Where can the raw ones be bought nowadays?  I've never thought to have a clue.  I did look over meats in a nice health food store nearby, but the uncured meats there were cooked according to the manufacturers. 

    I liked coriander seed, fennel seed and red pepper flakes/seeds that were always typically used in these preparations.  Are spices paleo?  I still like the smell of ground fennel seed.
 
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