Author Topic: Anyone else have gum pain?  (Read 6419 times)

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Offline kurite

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Anyone else have gum pain?
« on: April 30, 2010, 12:34:15 pm »
I find that when I get a cut of beef that is really stringy and not tender the meat somehow hurts my gums. Anyone else? Is it because I have week gums from a SAD diet? The pain is mostly in the back teeth.
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Offline goodsamaritan

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Re: Anyone else have gum pain?
« Reply #1 on: April 30, 2010, 02:05:32 pm »
I find that when I get a cut of beef that is really stringy and not tender the meat somehow hurts my gums. Anyone else? Is it because I have week gums from a SAD diet? The pain is mostly in the back teeth.

The solution is to cut in small enough pieces so you can swallow.
I use scissors.
Don't chew so much.
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Offline kurite

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Re: Anyone else have gum pain?
« Reply #2 on: April 30, 2010, 08:10:55 pm »
But will this problem naturally subside?
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Re: Anyone else have gum pain?
« Reply #3 on: April 30, 2010, 08:11:58 pm »
you just eat muscle meat?

Offline goodsamaritan

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Re: Anyone else have gum pain?
« Reply #4 on: April 30, 2010, 08:55:45 pm »
But will this problem naturally subside?

If you give your teeth a rest a rest then it should.  Learn to "bolt" meat.
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Offline kurite

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Re: Anyone else have gum pain?
« Reply #5 on: May 01, 2010, 04:35:01 am »
you just eat muscle meat?
Primarily yes do to little to no access to grass fed organ meets. I would rather eat grass fed muscle meats than grain fed organ.

If you give your teeth a rest a rest then it should.  Learn to "bolt" meat.
GS do you chew or bolt?
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Offline goodsamaritan

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Re: Anyone else have gum pain?
« Reply #6 on: May 01, 2010, 08:11:17 am »
I usually chew a little then swallow.
chewing enough to savour the flavor or make it small enough to swallow.
Not chewing to liquify.
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Re: Anyone else have gum pain?
« Reply #7 on: May 01, 2010, 08:14:15 am »
Primarily yes do to little to no access to grass fed organ meets. I would rather eat grass fed muscle meats than grain fed

I had the same problem with availability and with gum bleeding. The gum problems didn't subside so I decided I need to test eating the grain fed organs. The grain fed organs were fine and the gum problems improved immediately. Your gums are deteriorating from nutrient deficiency.

Offline kurite

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Re: Anyone else have gum pain?
« Reply #8 on: May 01, 2010, 09:08:43 am »
I had the same problem with availability and with gum bleeding. The gum problems didn't subside so I decided I need to test eating the grain fed organs. The grain fed organs were fine and the gum problems improved immediately. Your gums are deteriorating from nutrient deficiency.
How much organ meat did you eat? What kind? Did you still include lots of muscle meat?
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Re: Anyone else have gum pain?
« Reply #9 on: May 01, 2010, 09:17:48 am »
My technique to eating a lot of organs is I eat organs I like:

raw beef liver
various tiny fish - heads and innards all of it
oysters and clams - all of it.

I notice how easy it is to feel full with these foods.  Must be nutritious?
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Re: Anyone else have gum pain?
« Reply #10 on: May 01, 2010, 09:20:53 am »
How much organ meat did you eat? What kind? Did you still include lots of muscle meat?

probably around 50% organ 50% muscle meat. I ate heaps of liver. You probably only need a couple of ounces of liver per day though. Alot of heart, moderate amounts of kidney and occasional tongue. I'd eat other organs as well if you can get them but kidney, heart, liver are the most available.

You're going to not like the taste of kindey and liver if you've never eaten them before so cut into small pieces and swallow whole until you are used to it. Heart tastes pretty close to regular muscle meat.

Offline MoonStalkeR

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Re: Anyone else have gum pain?
« Reply #11 on: May 01, 2010, 10:47:11 am »
I usually chew a little then swallow.
chewing enough to savour the flavor or make it small enough to swallow.
Not chewing to liquify.

Do you swallow the unchewable parts like connective tissues along with it?

 

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