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Author Topic: New to Paleo, considering more raw  (Read 2745 times)

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Offline CinnamonGirl

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New to Paleo, considering more raw
« on: August 29, 2010, 04:20:19 am »
Hello,

I actually just started eating in a more paleo/primal way (like within the last week, and I lost 3.2 lbs. I need to lose about 35-40 total), and think that raw paleo sounds like an interesting option.

Any suggestions for a girl on incorporating more raw paleo?
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Offline Iguana

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Re: New to Paleo, considering more raw
« Reply #1 on: August 29, 2010, 04:29:00 am »
Welcome CinnamonGirl !

Suggestions : 100% raw without grain and dairy, those being Neolithic. ;)

Francois
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Offline goodsamaritan

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Re: New to Paleo, considering more raw
« Reply #2 on: August 29, 2010, 08:13:17 am »
Quote from: CinnamonGirl on August 29, 2010, 04:20:19 am
Hello,

I actually just started eating in a more paleo/primal way (like within the last week, and I lost 3.2 lbs. I need to lose about 35-40 total), and think that raw paleo sounds like an interesting option.

Any suggestions for a girl on incorporating more raw paleo?

Alright.
Weight optimization is a good goal.
There is a section for newbies:
http://www.rawpaleoforum.com/important-info-for-newbies/
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Offline TylerDurden

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Re: New to Paleo, considering more raw
« Reply #3 on: August 29, 2010, 05:46:10 pm »
Losing weight is much easier on an all-raw diet. The only exception is raw dairy which often leads to greater weight-gain.
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Offline shannon

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Re: New to Paleo, considering more raw
« Reply #4 on: August 29, 2010, 09:09:07 pm »
hey, i know you.  marks daily apple?  welcome ;)
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