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Author Topic: weight ratios of protein to fat?  (Read 2716 times)

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Offline dsohei

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weight ratios of protein to fat?
« on: December 05, 2010, 04:52:25 am »
so i finally got my marrow and back fat orders in, and i'd like to know what is the average ratio of lean protein to fat i "should" be eating?
consider that i weigh 180 lbs, so i would like to eat 180 grams of protein a day
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