Author Topic: after workout pick me up  (Read 3344 times)

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Offline Hannah

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after workout pick me up
« on: December 31, 2010, 02:47:39 am »
I know we were talking about this somewhere but I can't remember where.. Anyway, they were talking about eating sweet potato after a workout. BUT I recently found Persimmons to be excellent when in season. They are mostly wild and high in Vitamin C and potassium. They are also fairly high in carbs and sugar. Might be a good option as they are in season now.

Offline SkinnyDevil

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Re: after workout pick me up
« Reply #1 on: January 06, 2011, 09:22:49 pm »
Never had one, but perhaps I'll give it a shot.

Thanx for the tip!
David M. McLean
Skinny Devil Music Lab


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