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Author Topic: exercise > weight loss?  (Read 4352 times)

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coconinoz

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exercise > weight loss?
« on: October 24, 2008, 01:36:23 pm »

http://lowcarb4u.blogspot.com/

blog posted on oct 22, 2008

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Offline wodgina

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Re: exercise > weight loss?
« Reply #1 on: October 24, 2008, 05:28:02 pm »
Quote from: coconinoz on October 24, 2008, 01:36:23 pm
http://lowcarb4u.blogspot.com/

blog posted on oct 22, 2008



Nice blog, I would add that toxins in cooked food stop weight loss.

I know heaps of fit people who are over weight. Also grain/carb eaters have heaps of water in their fat Imo.
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Offline TylerDurden

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Re: exercise > weight loss?
« Reply #2 on: October 24, 2008, 05:48:45 pm »
Yes, water-retention is a big problem for those on carb-filled diets and cooking (and dairy-consumption, even raw dairy,makes things much  worse, as regards weight-gain/water-retention).
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